Make-Ahead Spinach Phyllo Roll-Ups from PHILADELPHIA®

Make-Ahead Spinach Phyllo Roll-Ups from PHILADELPHIA® is a lacto ovo vegetarian recipe with 5 servings. For $2.46 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 481 calories, 15g of protein, and 30g of fat per serving. This recipe from Allrecipes requires butter, phyllo dough, feta cheese, and low-fat cream cheese. Only a few people made this recipe, and 8 would say it hit the spot. From preparation to the plate, this recipe takes approximately 55 minutes. With a spoonacular score of 66%, this dish is good. If you like this recipe, take a look at these similar recipes: Make-Ahead Spinach Phyllo Roll-Ups, Make-Ahead Meat-Lovers' Lasagna Roll-Ups, and PHILADELPHIA Creamy Tortilla Roll-Ups.

Servings: 5

Preparation duration: 25 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/3 cup butter, melted

1 egg, beaten

1 cup ATHENOS Traditional Crumbled Feta Cheese

1 (10 ounce) package frozen chopped spinach, thawed, well drained

4 green onions, finely chopped

1 (8 ounce) tub PHILADELPHIA Garden Vegetable 1/3 Less Fat than Cream Cheese

15 sheets frozen phyllo dough (14x9), thawed

Equipment:

plastic wrap

ziploc bags

baking sheet

oven

serrated knife

cutting board

Cooking instruction summary:

Mix first 5 ingredients until well blended. Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining phyllo between sheets of plastic wrap; set aside. Spread 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals. Place in large freezer-weight resealable plastic bags or wrap tightly in plastic wrap. Freeze up to 3 months. When ready to bake, remove desired number of logs from freezer. Refrigerate, tightly wrapped, several hours or overnight until thawed. Unwrap, then place on baking sheet. Bake in 375 degrees F oven for 25 min. or until golden brown. Cool 5 min. Transfer to cutting board. Use serrated knife to cut each log into 6 slices. Kitchen-Friendly View

 

Step by step:


1. Mix first 5 ingredients until well blended.

2. Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter.

3. Place remaining phyllo between sheets of plastic wrap; set aside.

4. Spread 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture.

5. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals.

6. Place in large freezer-weight resealable plastic bags or wrap tightly in plastic wrap.

7. Freeze up to 3 months. When ready to bake, remove desired number of logs from freezer. Refrigerate, tightly wrapped, several hours or overnight until thawed. Unwrap, then place on baking sheet.

8. Bake in 375 degrees F oven for 25 min. or until golden brown. Cool 5 min.

9. Transfer to cutting board. Use serrated knife to cut each log into 6 slices.


Nutrition Information:

Quickview
419k Calories
13g Protein
23g Total Fat
40g Carbs
19% Health Score
Limit These
Calories
419k
21%

Fat
23g
36%

  Saturated Fat
13g
84%

Carbohydrates
40g
13%

  Sugar
1g
2%

Cholesterol
91mg
31%

Sodium
795mg
35%

Get Enough Of These
Protein
13g
27%

Vitamin K
233µg
223%

Vitamin A
9599IU
192%

Folate
165µg
41%

Manganese
0.81mg
40%

Vitamin B2
0.67mg
39%

Selenium
24µg
35%

Vitamin B1
0.47mg
32%

Calcium
254mg
25%

Phosphorus
223mg
22%

Iron
3mg
21%

Fiber
4g
19%

Magnesium
70mg
18%

Vitamin B3
3mg
18%

Vitamin B6
0.31mg
15%

Vitamin E
2mg
15%

Zinc
1mg
12%

Vitamin C
9mg
12%

Potassium
395mg
11%

Copper
0.21mg
10%

Vitamin B12
0.61µg
10%

Vitamin B5
0.75mg
7%

Vitamin D
0.52µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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