Cheesy Bacon Brussels Sprouts

Cheesy Bacon Brussels Sprouts might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and primal recipe has 326 calories, 19g of protein, and 24g of fat per serving. For $1.72 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. 1087 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 30 minutes. This recipe from Dine and Dish requires bacon, parmesan cheese, sour cream, and garlic. With a spoonacular score of 79%, this dish is good. Similar recipes include Cheesy Brussels Sprouts with Bacon, Cheesy Bacon Brussels Sprouts, and Cheesy Bacon Brussels Sprouts.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 slices cooked bacon, crumbled into bite size pieces

25-30 fresh Brussels Sprouts

1 tablespoon butter

1/2 clove minced garlic

1/4 cup fresh grated parmesan cheese

Additional parmesan cheese for garnish

1/4 teaspoon freshly cracked black pepper

1/4 cup sour cream

Equipment:

pot

sauce pan

Cooking instruction summary:

Cut ends off Brussels Sprouts and remove yellow or spotted leaves.Score an X on the bottom of each sprout (this helps them to be less bitter after cooking)Place brussels sprouts in a large stock pot and cover with water. Bring to a boil and cook until tender (approximately 10-15 minutes)Remove from heat and drain water.Meanwhile in a small saucepan, heat bacon, sour cream, parmesan cheese, butter and garlic until hot. Combine ingredients from the saucepan and the brussels sprouts in a serving dish. Sprinkle with freshly grated black pepper and top with remaining parmesan cheese. Serve warm.

 

Step by step:


1. Cut ends off Brussels Sprouts and remove yellow or spotted leaves.Score an X on the bottom of each sprout (this helps them to be less bitter after cooking)

2. Place brussels sprouts in a large stock pot and cover with water. Bring to a boil and cook until tender (approximately 10-15 minutes)

3. Remove from heat and drain water.Meanwhile in a small saucepan, heat bacon, sour cream, parmesan cheese, butter and garlic until hot.

4. Combine ingredients from the saucepan and the brussels sprouts in a serving dish. Sprinkle with freshly grated black pepper and top with remaining parmesan cheese.

5. Serve warm.


Nutrition Information:

Quickview
254k Calories
18g Protein
16g Total Fat
8g Carbs
15% Health Score
Limit These
Calories
254k
13%

Fat
16g
26%

  Saturated Fat
9g
58%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
43mg
15%

Sodium
774mg
34%

Get Enough Of These
Protein
18g
38%

Vitamin K
141µg
134%

Vitamin C
67mg
82%

Calcium
450mg
45%

Phosphorus
343mg
34%

Selenium
14µg
21%

Vitamin A
986IU
20%

Manganese
0.29mg
15%

Vitamin B6
0.27mg
14%

Vitamin B2
0.23mg
13%

Folate
51µg
13%

Vitamin B1
0.19mg
13%

Fiber
3g
12%

Potassium
409mg
12%

Zinc
1mg
11%

Magnesium
37mg
9%

Vitamin B12
0.57µg
9%

Vitamin B3
1mg
9%

Iron
1mg
8%

Vitamin E
0.91mg
6%

Vitamin B5
0.56mg
6%

Copper
0.08mg
4%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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