Apple Frozen Yogurt / Weekly Recap

If you have roughly 1 hour and 5 minutes to spend in the kitchen, Apple Frozen Yogurt / Weekly Recap might be a super gluten free and lacto ovo vegetarian recipe to try. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 61 calories. This recipe serves 4. 519 people have made this recipe and would make it again. Head to the store and pick up cinnamon sugar, apple cider, stevia, and a few other things to make it today. It works well as a dessert. It is brought to you by Peanut Butter and Peepers. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is pretty good. Similar recipes are ChocoBanana Frozen Yogurt Bites / Weekly Recap, Mint Chocolate Chip Frozen Yogurt / Weekly Recap, and Pumpkin Apple Bread / Weekly Recap.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup apple, chopped

1 1/2 tsp spiced apple cider

1 pinch brown sugar

1 dash cinnamon

1 cinnamon and sugar pita chip, crushed

1/4 tsp. apple pie spice or ground cinnamon

1/4 tsp. lemon juice

1/2 tsp. stevia

1/4 tsp. vanilla extract

1 cup greek yogurt plain or vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In a freezer safe container add yogurt, apple cider, vanilla extract, stevia and spice. Mix until combined and place in the freezer for 1 - 1/2 hours.Meanwhile, in a small bowl, add apple, cinnamon and brown sugar. Mix until combined and store in the refrigerator until ready to use.Take the frozen yogurt out and mix with a spoon, until ice cream consistency. Add apple mixture and mix again. Place in a bowl and top with whip cream and crumbled pita chips.

 

Step by step:


1. In a freezer safe container add yogurt, apple cider, vanilla extract, stevia and spice.

2. Mix until combined and place in the freezer for 1 - 1/2 hours.Meanwhile, in a small bowl, add apple, cinnamon and brown sugar.

3. Mix until combined and store in the refrigerator until ready to use.Take the frozen yogurt out and mix with a spoon, until ice cream consistency.

4. Add apple mixture and mix again.

5. Place in a bowl and top with whip cream and crumbled pita chips.


Nutrition Information:

Quickview
60k Calories
3g Protein
0.79g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
60k
3%

Fat
0.79g
1%

  Saturated Fat
0.5g
3%

Carbohydrates
10g
4%

  Sugar
9g
11%

Cholesterol
3mg
1%

Sodium
40mg
2%

Get Enough Of These
Protein
3g
6%

Calcium
109mg
11%

Phosphorus
83mg
8%

Vitamin B2
0.13mg
7%

Vitamin B12
0.32µg
5%

Selenium
3µg
4%

Potassium
147mg
4%

Manganese
0.08mg
4%

Zinc
0.52mg
3%

Vitamin B5
0.35mg
3%

Magnesium
10mg
3%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Fiber
0.41g
2%

Vitamin B6
0.03mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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