Pea, ham hock & watercress salad
Pea, ham hock & watercress salad takes around 25 minutes from beginning to end. This gluten free and dairy free recipe serves 6 and costs $1.56 per serving. This main course has 545 calories, 32g of protein, and 38g of fat per serving. A mixture of mustard, spring onions, watercress, and a handful of other ingredients are all it takes to make this recipe so delicious. 46 people were impressed by this recipe. It is brought to you by BBC Good Food. With a spoonacular score of 66%, this dish is solid. If you like this recipe, take a look at these similar recipes: Ham Hock and Split Pea Soup, Ham Hock Salad with Pickled-Okra Sauce, and Warm Treacle Cider Ham Hock Spring Barley Salad With Rumpy Rolls.
Servings: 6
Preparation duration: 20 minutes
Cooking duration: 5 minutes
Ingredients:
2 tbsp cider vinegar
large handful parsley leaves, chopped
750g podded fresh peas (or use frozen)
700g cooked ham hock (see tip, below), cooled and shredded
3 tsp English mustard
7 tbsp cold-pressed rapeseed oil
bunch spring onions, sliced
large handful watercress
Equipment:
frying pan
whisk
bowl
Cooking instruction summary:
Cook the peas in a large pan of boilingsalted water for about 3 mins (or 1 minif frozen). Drain and run under cold waterto stop them cooking. Whisk the dressingingredients together with someseasoning until emulsified.Mix the ham hock with the peas,parsley and dressing in a large bowl.Transfer the salad to a platter or spoononto individual plates. Scatter overthe spring onions and watercress justbefore serving.
Step by step:
1. Cook the peas in a large pan of boilingsalted water for about 3 mins (or 1 minif frozen).
2. Drain and run under cold waterto stop them cooking.
3. Whisk the dressingingredients together with someseasoning until emulsified.
4. Mix the ham hock with the peas,parsley and dressing in a large bowl.
5. Transfer the salad to a platter or spoononto individual plates. Scatter overthe spring onions and watercress justbefore serving.
Nutrition Information:
covered percent of daily need
