Turkey Wrap with Apple and Blue Cheese – 6 Points
Turkey Wrap with Apple and Blue Cheese – 6 Points requires approximately 10 minutes from start to finish. This recipe serves 2 and costs $1.54 per serving. This beverage has 235 calories, 17g of protein, and 5g of fat per serving. 424 people have tried and liked this recipe. Head to the store and pick up salt, plan, juice of lemon, and a few other things to make it today. It is brought to you by Laa Loosh. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 68%. Ham, Apple and Blue Cheese Wrap, Bacon Ranch Turkey Wrap – 6 Points, and Roasted Red Pepper and Goat Cheese Wrap – 8 Points are very similar to this recipe.
Servings: 2
Preparation duration: 10 minutes
Ingredients:
1 medium apple, cored and thinly sliced into strips
1 cup arugula leaves
1/4 tsp black pepper, freshly ground
2 tbsp blue cheese, softened
Juice from ½ a fresh lemon
1/2 small red onion, thinly sliced
1/2 tsp salt
2 Smart & Delicious 100 Calorie tortillas
4 oz lean turkey breast, shredded or diced
2 tbsp plan, nonfat Greek yogurt
Equipment:
bowl
Cooking instruction summary:
InstructionsIn a medium bowl, toss arugula and red onion with lemon juice, salt and pepper.Combine blue cheese, yogurt, salt and pepper with a fork; spread onto tortilla.Top tortilla with arugula and onion, apple and turkey, leaving about 1-inch of space from edges; tuck in sides of tortilla and then roll it up tightly.
Step by step:
1. In a medium bowl, toss arugula and red onion with lemon juice, salt and pepper.
2. Combine blue cheese, yogurt, salt and pepper with a fork; spread onto tortilla.Top tortilla with arugula and onion, apple and turkey, leaving about 1-inch of space from edges; tuck in sides of tortilla and then roll it up tightly.
Nutrition Information:
covered percent of daily need
