Cobb Style Green Bean Salad with Creamy Honey-Dijon Vinaigrette

Cobb Style Green Bean Salad with Creamy Honey-Dijon Vinaigrette is a gluten free and dairy free recipe with 2 servings. For $6.0 per serving, this recipe covers 55% of your daily requirements of vitamins and minerals. One portion of this dish contains about 53g of protein, 76g of fat, and a total of 1068 calories. It is brought to you by The Healthy Foodie. This recipe is liked by 831 foodies and cooks. It works well as a pricey side dish. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up hard-boiled eggs, dijon mustard, black pepper, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is tremendous. Users who liked this recipe also liked Green Bean & Potato Salad with Dijon Vinaigrette, Potato Noodle and Green Bean Salad with Chive-Dijon Vinaigrette, and Cobb Style Meat Loaf, Spinach Salad with Dijon Dressing.

Servings: 2

 

Ingredients:

1 ripe avocado, diced

2 tbsp balsamic vinegar

¼ tsp black pepper

10 red cherry tomatoes, cut in half

250g leftover cooked chicken, cut into bite size pieces

1 tbsp Dijon mustard

¼ cup extra virgin olive oil

1 large clove garlic, chopped

650g green beans, cooked and cooled

6 large green olives

4 hard-boiled eggs, roughly chopped

1 tbsp unpasteurized honey*

12 large kalamata olives

¼ tsp salt

2 tbsp water

10 yellow cherry tomatoes, cut in half

Equipment:

food processor

blender

steamer basket

bowl

Cooking instruction summary:

Place all the ingredients for the dressing in a tall glass jar and mix with a stick blender until well blended and slightly emulsified, about one minute. If you don’t have a stick blender, you could also use a small food processor. Set aside. Bring about an inch of salted water to a boil. Place the beans in a steaming basket and set over the boiling water. Cover and steam until tender to the bite, 3 to 5 minutes (depending on how crisp or tender you like them)As soon as beans are ready, plunge them in a bowl of icy cold water to stop the cooking, then drain, pat dry and divide them between two serving platesDivide the rest of the ingredients between the 2 plates and arrange them so that they look pretty. Serve with Honey-Dijon Vinaigrette.

 

Step by step:


1. Place all the ingredients for the dressing in a tall glass jar and mix with a stick blender until well blended and slightly emulsified, about one minute. If you don’t have a stick blender, you could also use a small food processor. Set aside. Bring about an inch of salted water to a boil.

2. Place the beans in a steaming basket and set over the boiling water. Cover and steam until tender to the bite, 3 to 5 minutes (depending on how crisp or tender you like them)As soon as beans are ready, plunge them in a bowl of icy cold water to stop the cooking, then drain, pat dry and divide them between two serving plates

3. Divide the rest of the ingredients between the 2 plates and arrange them so that they look pretty.

4. Serve with Honey-Dijon Vinaigrette.


Nutrition Information:

Quickview
998k Calories
54g Protein
67g Total Fat
52g Carbs
85% Health Score
Limit These
Calories
998k
50%

Fat
67g
104%

  Saturated Fat
12g
77%

Carbohydrates
52g
17%

  Sugar
25g
29%

Cholesterol
466mg
156%

Sodium
1214mg
53%

Get Enough Of These
Protein
54g
109%

Selenium
67µg
97%

Vitamin C
77mg
94%

Vitamin K
87µg
84%

Vitamin B3
15mg
78%

Vitamin B6
1mg
75%

Fiber
18g
73%

Vitamin B2
1mg
73%

Vitamin A
3524IU
70%

Folate
277µg
69%

Vitamin E
10mg
68%

Phosphorus
657mg
66%

Manganese
1mg
60%

Potassium
2048mg
59%

Vitamin B5
4mg
50%

Iron
8mg
46%

Magnesium
175mg
44%

Vitamin B1
0.58mg
39%

Copper
0.72mg
36%

Zinc
4mg
32%

Calcium
248mg
25%

Vitamin B12
1µg
25%

Vitamin D
2µg
15%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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