Sweet Potato Hash
Sweet Potato Hash might be just the side dish you are searching for. This recipe makes 2 servings with 252 calories, 1g of protein, and 21g of fat each. For 58 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have salt, sweet potato, paprika, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. 13 people found this recipe to be tasty and satisfying. It is brought to you by Cooking on the Front Burner. With a spoonacular score of 69%, this dish is solid. Similar recipes are Sweet Potato Hash, Sweet Potato Hash, and Sweet Potato Hash.
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
dash cayenne pepper
3-4 tablespoons of olive oil
1/4 teaspoon paprika
1/2 teaspoon parsley
1/4 teaspoon pepper
1/2 green pepper diced into 1/4" pieces
1/2 red pepper diced into 1/4" pieces
1/4 teaspoon salt
2 tablespoons diced shallots
1 large sweet potato peeled and diced into 1/4" pieces
1/4 teaspoon thyme
Equipment:
frying pan
Cooking instruction summary:
Heat 3 tablespoons olive oil in a large skillet (I used cast iron) over medium high heatAdd potatoes, peppers, shallot and spicesSaute for 5 minutes stirring half way throughCover skillet and saute for 5 minutes, stirring about 3 times (this will steam the potatoes and help cook them faster)Remove cover and continue cooking for about 10 more minutes until potatoes and peppers are soft (add more olive oil if the mixture gets too dry)Note - you can also adjust the seasonings
Step by step:
1. Heat 3 tablespoons olive oil in a large skillet (I used cast iron) over medium high heat
2. Add potatoes, peppers, shallot and spices
3. Saute for 5 minutes stirring half way through
4. Cover skillet and saute for 5 minutes, stirring about 3 times (this will steam the potatoes and help cook them faster)
5. Remove cover and continue cooking for about 10 more minutes until potatoes and peppers are soft (add more olive oil if the mixture gets too dry)Note - you can also adjust the seasonings
Nutrition Information:
covered percent of daily need
