Stay healthy during the cold and flu season

You can never have too many side dish recipes, so give Stay healthy during the cold and flu season a try. For 28 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 10 calories, 0g of protein, and 0g of fat. This recipe serves 2. 3509 people have tried and liked this recipe. It is brought to you by Home Grown and Healthy. From preparation to the plate, this recipe takes approximately 45 minutes. If you have juice of lemon, powdered ginger, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 81%, this dish is tremendous. Flu Season Ginger Honey Lemon Tonic, Cold and Flu Busting Bone Broth, and Mom’s Cold-Season Chicken Soup are very similar to this recipe.

Servings: 2

 

Ingredients:

Equipment:

Cooking instruction summary:

Boil 2 – 3 cups of water.Remove pan from burner and add 1 teaspoon each of powdered Ginger and powdered Turmeric. Stir, cover and let sit for 10-15 minutes.In the meantime, juice one lemon and split between the two cups.When the tea is ready, pour in both cups, and enjoy.

 

Step by step:

1. Boil 2 – 3 cups of water.

2. Remove pan from burner and add 1 teaspoon each of powdered Ginger and powdered Turmeric. Stir, cover and let sit for 10-15 minutes.In the meantime, juice one lemon and split between the two cups.When the tea is ready, pour in both cups, and enjoy.

Nutrition Information:

covered percent of daily need