Pineapple, Strawberry & Blueberry Protein Smoothie
If you want to add more Mexican recipes to your recipe box, Pineapple, Strawberry & Blueberry Protein Smoothie might be a recipe you should try. This breakfast has 460 calories, 30g of protein, and 11g of fat per serving. This recipe serves 1. For $4.67 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. It will be a hit at your Mother's Day event. 228 people found this recipe to be tasty and satisfying. It is brought to you by Lady Behind the Curtain. If you have water, ice cubes, strawberries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 10 minutes. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. If you like this recipe, you might also like recipes such as Strawberry Pineapple Protein Smoothie Bowl, Pineapple Protein Smoothie, and Blueberry Protein Smoothie.
Servings: 1
Preparation duration: 10 minutes
Ingredients:
1 cup fresh blueberries
10 ice cubes
1 cup fresh pineapple, chopped
2 scoops of a vanilla or cream flavored protein mix ( mine is only 90 calories per 2 heaping scoops)
1 cup fresh strawberries, chopped
12 ounces water
Equipment:
blender
Cooking instruction summary:
In a blender combine all the ingredients. Blend until smooth.
Step by step:
1. In a blender combine all the ingredients. Blend until smooth.
Nutrition Information:
covered percent of daily need
