Mahi Mahi Banh Mi with Spicy Curried Mayo + Fried Eggs

The recipe Mahi Mahi Banh Mi with Spicy Curried Mayo + Fried Eggs can be made in around 40 minutes. For $6.31 per serving, you get a main course that serves 4. One portion of this dish contains around 36g of protein, 47g of fat, and a total of 839 calories. It is a good option if you're following a dairy free and pescatarian diet. 6217 people have tried and liked this recipe. Head to the store and pick up carrots, sesame oil, granulated sugar, and a few other things to make it today. Many people really liked this Vietnamese dish. It is brought to you by Half Baked Harvest. With a spoonacular score of 94%, this dish is super. If you like this recipe, you might also like recipes such as Blackened Mahi-Mahi Tacos with a Chipotle Mayo, Orange Basil Grilled Mahi Mahi With Stir Fried Greens Recipe, and from Jillian Michaels’ Master Your Metabolism Cookbook: Spicy Mahi Mahi and Mango Fish Tacos.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup picked carrots*

2 tablespoons chile oil

1 bunch cilantro

1 cucumber, sliced thin

1 cup picked daikon*

4 eggs, cooked to your liking

1 tablespoon fish sauce

1 french baguette, toasted + cut into fourths

1/4 cup grainy mustard

1/2 cup granulated sugar

2 jalapenos, sliced

1 lime, juiced

1 pound wild-caught, skin on, Mahi Mahi

1/2 cup mayo (I used olive oil mayo)

fresh pepper, taste

1 red chile pepper (I used a large serrano pepper)

3 tablespoons sesame oil

3-4 teaspoons Siracha

4 tablespoons soy sauce

1 tablespoon thai red curry paste

1-2 tablespoons thai red curry paste

1 tablespoon water

Equipment:

sauce pan

whisk

microwave

bowl

frying pan

grill pan

grill

Cooking instruction summary:

InstructionsIn a heavy-bottomed small saucepan, combine the sugar, lime juice and water and bring to a boil. Boil undisturbed over moderately low heat until a deep amber caramel forms, about 5 minutes.Stir in the minced red chile, garlic and pepper. Remove the saucepan from the heat and carefully whisk in the fish sauce and 2 tablespoons of water. Stir over moderate heat until the caramel is smooth, sticky and slightly thick. Pour the sauce into a heatproof bowl and set aside. The sauce can also be saved for later and refrigerated. If the sauce is too thick add a tablespoon of water to thin and warm in the microwave on 10 second intervals.Heat the grill, grill pan or large frying pan to medium-high heat. In a small bowl combine the sesame oil and 1 tablespoon thai red curry paste. Brush the mixture over the mahi mahi. Grill or pan fry for 3 to 4 minutes per side. Remove, peel the skin away, chop into chunks and then drizzle with1 tablespoon of caramel.To make the spicy curried mayo, mix together the mayo and thai red curry paste in a small bowl. Cover and refrigerate until ready to use.To make the Siracha Mustard, mix together the mustard and Siracha in a small bowl. Cover and refrigerate until read to use.To assemble, half the baguettes lengthwise and spread a little of the spicy curried mayo over the bottom of each baguette. Divide the mahi mahi among the baguettes and then top with a drizzle of soy sauce and chile oil. Add fresh cilantro, jalapeos, pickled carrots, pickled daikon and cucumber slices. Finish with a fried egg. Serve with more Caramel, Spicy Curried Mayo and Siracha Mustard if desired. Eat right this second! :)

 

Step by step:


1. In a heavy-bottomed small saucepan, combine the sugar, lime juice and water and bring to a boil. Boil undisturbed over moderately low heat until a deep amber caramel forms, about 5 minutes.Stir in the minced red chile, garlic and pepper.

2. Remove the saucepan from the heat and carefully whisk in the fish sauce and 2 tablespoons of water. Stir over moderate heat until the caramel is smooth, sticky and slightly thick.

3. Pour the sauce into a heatproof bowl and set aside. The sauce can also be saved for later and refrigerated. If the sauce is too thick add a tablespoon of water to thin and warm in the microwave on 10 second intervals.

4. Heat the grill, grill pan or large frying pan to medium-high heat. In a small bowl combine the sesame oil and 1 tablespoon thai red curry paste.

5. Brush the mixture over the mahi mahi. Grill or pan fry for 3 to 4 minutes per side.

6. Remove, peel the skin away, chop into chunks and then drizzle with1 tablespoon of caramel.To make the spicy curried mayo, mix together the mayo and thai red curry paste in a small bowl. Cover and refrigerate until ready to use.To make the Siracha Mustard, mix together the mustard and Siracha in a small bowl. Cover and refrigerate until read to use.To assemble, half the baguettes lengthwise and spread a little of the spicy curried mayo over the bottom of each baguette. Divide the mahi mahi among the baguettes and then top with a drizzle of soy sauce and chile oil.

7. Add fresh cilantro, jalapeos, pickled carrots, pickled daikon and cucumber slices. Finish with a fried egg.

8. Serve with more Caramel, Spicy Curried Mayo and Siracha Mustard if desired. Eat right this second! :)


Nutrition Information:

Quickview
838k Calories
36g Protein
47g Total Fat
67g Carbs
26% Health Score
Limit These
Calories
838k
42%

Fat
47g
73%

  Saturated Fat
8g
51%

Carbohydrates
67g
23%

  Sugar
31g
35%

Cholesterol
258mg
86%

Sodium
2370mg
103%

Get Enough Of These
Protein
36g
73%

Vitamin A
7379IU
148%

Selenium
78µg
113%

Vitamin K
71µg
68%

Vitamin B3
11mg
56%

Vitamin C
41mg
50%

Folate
185µg
46%

Vitamin B6
0.82mg
41%

Phosphorus
402mg
40%

Vitamin B2
0.57mg
34%

Manganese
0.65mg
33%

Vitamin B1
0.47mg
31%

Iron
5mg
30%

Potassium
1028mg
29%

Magnesium
101mg
25%

Vitamin B5
2mg
23%

Vitamin E
3mg
23%

Fiber
4g
20%

Vitamin B12
1µg
19%

Copper
0.37mg
19%

Calcium
152mg
15%

Zinc
2mg
14%

Vitamin D
0.94µg
6%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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