Chipotle Shrimp Tostadas

Chipotle Shrimp Tostadas could be just the dairy free and pescatarian recipe you've been looking for. This recipe makes 4 servings with 507 calories, 26g of protein, and 16g of fat each. For $2.92 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe is typical of Mexican cuisine. It works best as a hor d'oeuvre, and is done in approximately 25 minutes. 43 people have made this recipe and would make it again. If you have shrimp, oil, ground cumin, and a few other ingredients on hand, you can make it. It is brought to you by Creme de la Crumb. With a spoonacular score of 64%, this dish is solid. If you like this recipe, take a look at these similar recipes: Chipotle Shrimp Tostadas, Chipotle Lime Shrimp Tostadas, and Chipotle Lime Grilled Shrimp and Corn Guacamole Mini Tostadas.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 Ortega 8-inch Flour Tortillas

1 15-ounce can Ortega Traditional Refried Beans

4 cups finely chopped romaine or iceberg lettuce

1/2 pound small shrimp, peeled de-veined and tails removed

2 teaspoons oil

1 teaspoon chipotle chili powder

1/2 teaspoon ground cumin

1/2 teaspoon garlic powder

salt and pepper, to taste

1 15-ounce can yellow corn, drained

1/2 cup halved cherry tomatoes

1 4 ounce can Ortega Diced Jalapenos

Ortega Smoky Chipotle Taco Sauce, to taste

chopped cilantro, for topping

1 avocado, mashed optional

Equipment:

frying pan

Cooking instruction summary:

Instructions Stir together chili powder, cumin, garlic powder, and salt and pepper. Toss shrimp with the oil, then sprinkle seasoning blend over the shrimp and toss to coat. Saut shrimp in a large skillet over medium-high heat 4-6 minutes until opaque and cooked through. Assemble tostadas with tortillas on the bottom and spread refried beans over the tortilla. Top with chopped lettuce, shrimp, corn, jalapenos, tomatoes, cilantro, mashed avocado (optional) and drizzle with taco sauce just before serving.

 

Step by step:


1. Stir together chili powder, cumin, garlic powder, and salt and pepper. Toss shrimp with the oil, then sprinkle seasoning blend over the shrimp and toss to coat. Saut shrimp in a large skillet over medium-high heat 4-6 minutes until opaque and cooked through.

2. Assemble tostadas with tortillas on the bottom and spread refried beans over the tortilla. Top with chopped lettuce, shrimp, corn, jalapenos, tomatoes, cilantro, mashed avocado (optional) and drizzle with taco sauce just before serving.


Nutrition Information:

Quickview
510k Calories
26g Protein
15g Total Fat
70g Carbs
24% Health Score
Limit These
Calories
510k
26%

Fat
15g
24%

  Saturated Fat
2g
15%

Carbohydrates
70g
23%

  Sugar
13g
15%

Cholesterol
142mg
48%

Sodium
1619mg
70%

Get Enough Of These
Protein
26g
52%

Vitamin C
53mg
64%

Selenium
40µg
57%

Fiber
13g
55%

Manganese
0.88mg
44%

Folate
164µg
41%

Vitamin K
38µg
36%

Phosphorus
346mg
35%

Iron
5mg
30%

Vitamin B1
0.44mg
29%

Vitamin B3
5mg
27%

Vitamin A
1357IU
27%

Vitamin B6
0.49mg
24%

Vitamin E
3mg
24%

Potassium
830mg
24%

Magnesium
84mg
21%

Copper
0.41mg
20%

Calcium
203mg
20%

Vitamin B5
1mg
19%

Zinc
2mg
17%

Vitamin B2
0.25mg
15%

Vitamin B12
0.42µg
7%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

WASHINGTON, DCCalifornia decriminalized the sale of Caesar salad this week -- and it`s not a moment too soon, the Libertarian Party said today."When you outlaw Caesar salad, only outlaws will eat Caesar salad," noted the party`s Director of Communications, Bill Winter. "That`s why, on the issue of Caesar salad, we Libertarians have always been pro-legalization."Selling Caesar salad became a crime last year when California legislators passed a new health law banning the sale of food that used raw eggs as an ingredient. Unexpectedly, the law included Caesar salad, which uses uncooked eggs in its unique dressing.Restaurant owners and fans of the popular salad were outraged. The outcry convinced state legislators to file a new bill to cancel the criminal status of Caesar salad -- and, presumably, end what might have become a flourishing black market in contraband romaine lettuce, raw eggs, and Parmesan cheese.The bill, signed into law by Governor Pete Wilson on Monday, has Libertarians cheering -- but a little surprised."We have to compliment California legislators for their rare display of good sense," acknowledged Winter. "Although we`re a bit surprised that they were courageous enough to toss the Caesar salad law entirely."Libertarians had expected politicians to take a more timid, gradual approach, said Winter, perhaps...* Implementing a five-day waiting period for Caesar salad, so the government could do a medical background check for raw-eggallergies.* Legalizing only "medical Caesar salad" -- whereby people with a vitamin deficiency could get a doctor`s permission to buy a small amount of Caesar salad for their own personal use.* Launching an anti-Caesar salad TV advertising blitz, perhaps with a commercial showing a frying pan, and then showing a frying pan with a raw egg in it. The voice-over could be: "This is your brain. This is your brain on Caesar salad."* Allowing only adults, 21 and over, the right to buy Caesar salad, on the grounds that it may be an adolescent`s gateway-salad to stronger stuff, like macaroni salad or three-bean salad.But Libertarians say they are delighted with the bold, unexpected victory over the "Just Say No to Caesar Salad" lobby -- and argue that it`s a win for libertarianism and the American way of life."We support the Constitutional right of every American to keep and bear a Caesar salad -- or, rather, to eat and buy a Caesar salad," said Winter. "All joking aside, it`s a setback for those political eggheads who think they have the right to micromanage every aspect of our lives -- down to the type of salad we buy in a restaurant. Hopefully, politicians will learn ... TO JUST LETTUCE ALONE."

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