Coconut Macaroons

Coconut Macaroons is a dairy free and lacto ovo vegetarian dessert. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 177 calories. This recipe serves 12 and costs 33 cents per serving. Head to the store and pick up all purpose flour, white sugar, vanillan extract, and a few other things to make it today. 21 person have made this recipe and would make it again. It is brought to you by I Adore Food. From preparation to the plate, this recipe takes approximately 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is rather bad. Users who liked this recipe also liked Coconut Macaroons, Coconut Macaroons, and Coconut Macaroons.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup of all purpose flour

1/2 cup of golden corn syrup (if not use the transparent one)

3 egg whites

2 1/2 cup of sweetened coconut flakes

1 Teaspoon of vanilla extract

1/2 cup of white sugar

Equipment:

baking paper

baking sheet

sauce pan

whisk

bowl

oven

Cooking instruction summary:

In a stainless steel bowl (or glass) over a saucepan of simmering water, whisk together the egg whites, sugar and salt.When the mixture is warm to the touch, remove from heat and stir in the corn syrup, vanilla, flour and coconut flakes.Cover and refrigerate for about an hour or until the dough is firm.Preheat oven to 325 F.Cover a baking sheet with parchment paper. Place small mounds (about 1 tbsp) of the dough on to the parchment-lined baking sheet 2 inches apart.Bake for 15-20 minute or until golden brown.Remove from the oven and let cool on the baking sheet for about 10 minutes. Remove to wire racks to cool completely.Store in an air tight container to make sure they don't dry out quickly.

 

Step by step:


1. In a stainless steel bowl (or glass) over a saucepan of simmering water, whisk together the egg whites, sugar and salt.When the mixture is warm to the touch, remove from heat and stir in the corn syrup, vanilla, flour and coconut flakes.Cover and refrigerate for about an hour or until the dough is firm.Preheat oven to 325 F.Cover a baking sheet with parchment paper.

2. Place small mounds (about 1 tbsp) of the dough on to the parchment-lined baking sheet 2 inches apart.

3. Bake for 15-20 minute or until golden brown.

4. Remove from the oven and let cool on the baking sheet for about 10 minutes.

5. Remove to wire racks to cool completely.Store in an air tight container to make sure they don't dry out quickly.


Nutrition Information:

Quickview
177k Calories
1g Protein
5g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
177k
9%

Fat
5g
8%

  Saturated Fat
4g
29%

Carbohydrates
32g
11%

  Sugar
25g
29%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Manganese
0.21mg
10%

Selenium
6µg
9%

Fiber
1g
8%

Vitamin B2
0.06mg
4%

Vitamin B1
0.05mg
3%

Copper
0.06mg
3%

Iron
0.52mg
3%

Magnesium
11mg
3%

Folate
10µg
3%

Phosphorus
24mg
2%

Potassium
82mg
2%

Vitamin B3
0.44mg
2%

Zinc
0.23mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Coconut Macaroons Recipe

 

Chocolate-Dipped Coconut Macaroons - Food Wishes

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Yeasted Buttermilk Waffles with Lemon-Honey Ricotta

The Roasted Root

Baked Provençal Tomatoes

The Comfort of Cooking

Lemon Chia Seed Cornmeal Bread

foodandspice.com

Steak Tostadas with Fresh Peach Salsa

Mountain Mama Cooks

Cook the Book: Almond Gnocchi with Lamb Ragu

Serious Eats