Dark Chocolate Chunk Banana Bread

You can never have too many morn meal recipes, so give Dark Chocolate Chunk Banana Bread a try. This lacto ovo vegetarian recipe serves 10 and costs 64 cents per serving. One serving contains 254 calories, 4g of protein, and 10g of fat. 351 person were glad they tried this recipe. A mixture of egg whites, dark chocolate, coconut oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Clean and Delicious. With a spoonacular score of 38%, this dish is rather bad. If you like this recipe, you might also like recipes such as Dark Chocolate Chunk Strawberry Banana Bread, Chocolate Chunk-Banana Bread, and Chocolate Chunk-Banana Bread Mix.

Servings: 10

 

Ingredients:

2 tsp. baking soda

1.5 cup mashed bananas (2-3 bananas depending on the size)

2 tsp. cinnamon

1/4-cup coconut oil

½ cup (3.5 ounces) chopped dark chocolate

2 egg whites (1/4 cup)

½ tsp. kosher salt

1/4 cup of plain no fat yogurt

½ cup turbinado sugar

1 tsp vanilla extract

1.5 cups of white whole-wheat flour

Equipment:

oven

loaf pan

bowl

Cooking instruction summary:

Pre heat oven to 350Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.

 

Step by step:


1. Pre heat oven to 350

2. Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.


Nutrition Information:

Quickview
244k Calories
3g Protein
10g Total Fat
34g Carbs
2% Health Score
Limit These
Calories
244k
12%

Fat
10g
15%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
15g
17%

Cholesterol
0.67mg
0%

Sodium
385mg
17%

Caffeine
7mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.48mg
24%

Selenium
8µg
12%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin B1
0.16mg
11%

Folate
39µg
10%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Magnesium
35mg
9%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Potassium
201mg
6%

Vitamin B6
0.1mg
5%

Zinc
0.56mg
4%

Calcium
29mg
3%

Vitamin B5
0.25mg
2%

Vitamin C
2mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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