Apple Pancake Rings

Need a lacto ovo vegetarian morn meal? Apple Pancake Rings could be an excellent recipe to try. One serving contains 77 calories, 1g of protein, and 1g of fat. This recipe serves 6 and costs 55 cents per serving. 1835 people were impressed by this recipe. A mixture of apples, pumpkin pie spice, lemon zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Taste and Tell Blog. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is not so excellent. Apple Pancake Rings, Pancake battered pineapple rings, and Apple Rings are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 medium apples

1/2 cup (additional) buttermilk

zest of 1/2 lemon

1 batch Pancake Mix, prepared

1 teaspoon pumpkin pie spice

Equipment:

toothpicks

griddle

Cooking instruction summary:

Heat a griddle over medium heat.Prepare the pancake mix, mixing in the additional buttermilk, the pumpkin pie spice and the lemon zest.Peel the apples, core them, and slice them into 1/8" slices. Use a toothpick to dip each slice into the pancake batter, then onto the griddle. Cook until golden brown, flipping once. Serve warm with syrup or with apple cider that has been reduced with cinnamon.------------------------------adapted from The Chew

 

Step by step:


1. Heat a griddle over medium heat.Prepare the pancake mix, mixing in the additional buttermilk, the pumpkin pie spice and the lemon zest.Peel the apples, core them, and slice them into 1/8" slices. Use a toothpick to dip each slice into the pancake batter, then onto the griddle. Cook until golden brown, flipping once.

2. Serve warm with syrup or with apple cider that has been reduced with cinnamon.------------------------------adapted from The Chew


Nutrition Information:

Quickview
77k Calories
1g Protein
0.92g Total Fat
18g Carbs
2% Health Score
Limit These
Calories
77k
4%

Fat
0.92g
1%

  Saturated Fat
0.44g
3%

Carbohydrates
18g
6%

  Sugar
13g
15%

Cholesterol
2mg
1%

Sodium
23mg
1%

Get Enough Of These
Protein
1g
2%

Fiber
3g
12%

Vitamin C
6mg
8%

Manganese
0.1mg
5%

Potassium
160mg
5%

Vitamin B2
0.07mg
4%

Calcium
33mg
3%

Phosphorus
31mg
3%

Vitamin B6
0.06mg
3%

Vitamin K
2µg
3%

Magnesium
8mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
100IU
2%

Copper
0.04mg
2%

Vitamin D
0.26µg
2%

Vitamin E
0.24mg
2%

Vitamin B12
0.09µg
2%

Vitamin B5
0.15mg
2%

Iron
0.22mg
1%

Folate
4µg
1%

Selenium
0.79µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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