Smothered Cafe Rio Chicken Burrito

If you want to add more gluten free recipes to your recipe box, Smothered Cafe Rio Chicken Burrito might be a recipe you should try. For $2.48 per serving, you get a main course that serves 8. One portion of this dish contains around 53g of protein, 81g of fat, and a total of 1097 calories. Head to the store and pick up tomatillo, ranch, cilantro, and a few other things to make it today. 7 people were glad they tried this recipe. Not a lot of people really liked this Mexican dish. It is brought to you by Oh Sweet Basil. From preparation to the plate, this recipe takes approximately 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. Cafe Rio Chicken Tostadas, Crock Pot Cafe Rio Chicken, and Cafe Rio Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

Black Beans, warmed

Cafe Rio Chicken

1 handful cilantro

Colby Jack Cheese, grated

1 clove garlic

1 jalapeno

1 lime juiced

1 cup mayonnaise

1 cup milk

1 package hidden valley ranch

Cafe Rio Ranch

Cafe Rio Rice

1 tomatillo

6-8 fresh tortillas

Equipment:

blender

whisk

oven

broiler

Cooking instruction summary:

Cook the chicken per instructions as well as the rice and prepare the ranch.For the ranchPlace all ingredients except the mayonnaise in a blender and blend until smooth. Whisk in the mayonnaise and store in the fridge in an airtight jar.Warm the tortillas and heat the oven to broil. Place rice, beans, and chicken on the tortilla, fold in the ends and roll closed. Repeat with remaining tortillas. Top with ranch and cheese and place under the broiler until melted. Serve immediately.

 

Step by step:


1. Cook the chicken per instructions as well as the rice and prepare the ranch.For the ranch

2. Place all ingredients except the mayonnaise in a blender and blend until smooth.

3. Whisk in the mayonnaise and store in the fridge in an airtight jar.Warm the tortillas and heat the oven to broil.

4. Place rice, beans, and chicken on the tortilla, fold in the ends and roll closed. Repeat with remaining tortillas. Top with ranch and cheese and place under the broiler until melted.

5. Serve immediately.


Nutrition Information:

Quickview
1007k Calories
44g Protein
74g Total Fat
39g Carbs
25% Health Score
Limit These
Calories
1007k
50%

Fat
74g
115%

  Saturated Fat
23g
144%

Carbohydrates
39g
13%

  Sugar
4g
5%

Cholesterol
160mg
53%

Sodium
1108mg
48%

Get Enough Of These
Protein
44g
90%

Vitamin K
91µg
87%

Phosphorus
669mg
67%

Calcium
498mg
50%

Selenium
32µg
47%

Folate
178µg
45%

Vitamin B3
8mg
44%

Fiber
8g
34%

Zinc
4mg
30%

Vitamin B1
0.45mg
30%

Vitamin B2
0.5mg
30%

Manganese
0.56mg
28%

Magnesium
108mg
27%

Vitamin B6
0.54mg
27%

Iron
4mg
24%

Potassium
711mg
20%

Vitamin E
2mg
19%

Vitamin B5
1mg
18%

Vitamin B12
1µg
18%

Vitamin A
861IU
17%

Copper
0.32mg
16%

Vitamin C
8mg
10%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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