Apricot Strawberry Smoothies
The recipe Apricot Strawberry Smoothies can be made in around 5 minutes. This recipe serves 4 and costs $1.2 per serving. One portion of this dish contains around 2g of protein, 2g of fat, and a total of 95 calories. 23 people have made this recipe and would make it again. It works well as a rather inexpensive morn meal. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe is typical of Mexican cuisine. This recipe from Natashas Kitchen requires apricots, strawberries, flax seed oil, and pineapple. It can be enjoyed any time, but it is especially good for Mother's Day. With a spoonacular score of 90%, this dish is awesome. Try Apricot Melba Smoothies, Apricot Peach Smoothies, and Apricot Peach Smoothies for similar recipes.
Servings: 4
Preparation duration: 5 minutes
Ingredients:
2 cups (about ¾ lb) apricots, pitted
1 cup cold coconut water, or cold filtered water
1 tsp flax seed oil (optional - adds a nice punch of Omega 3)
1 cup frozen pineapple
1 cup strawberries, hulled (you can sub for 1 cup blueberries)
Equipment:
Cooking instruction summary:
Add ingredients in order listed and blend until smooth.
Step by step:
1. Add ingredients in order listed and blend until smooth.
Nutrition Information:
covered percent of daily need
