Low Calorie Pumpkin Pie – 5 Points
Low Calorie Pumpkin Pie – 5 Points takes around 1 hour and 5 minutes from beginning to end. This recipe serves 8 and costs 80 cents per serving. One serving contains 188 calories, 4g of protein, and 6g of fat. If you have pumpkin pie spice, dark brown sugar, egg, and a few other ingredients on hand, you can make it. 34 people were glad they tried this recipe. It will be a hit at your Thanksgiving event. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Laa Loosh. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is pretty good. Try Healthier Pumpkin Pie: Low Calorie & Low Sugar, Low-Calorie Pumpkin Pie, and Low Calorie Cheesecake Brownies – 2 Points for similar recipes.
Servings: 8
Preparation duration: 5 minutes
Cooking duration: 60 minutes
Ingredients:
1 15oz can pure pumpkin
1/2 cup dark brown sugar, packed
1 large egg
2 egg whites
1 frozen 9” whole wheat pie crust, thawed
1 tsp pumpkin pie spice
1/4 tsp salt
1/2 cup skim milk
2 tsp vanilla extract
Equipment:
hand mixer
bowl
oven
toothpicks
Cooking instruction summary:
InstructionsPreheat oven to 350 degrees.In a large bowl, beat together all pie filling ingredients (everything except the crust) using an electric mixer. Mix until smooth. Pour the filling mixture into the pie shell.Bake for about an hour or until a toothpick inserted in the center comes out clean.Let cool for at least 5 minutes, cut into 8 slices and serve. (Optional: top with a dollop of light whipped cream before serving)
Step by step:
1. Preheat oven to 350 degrees.In a large bowl, beat together all pie filling ingredients (everything except the crust) using an electric mixer.
2. Mix until smooth.
3. Pour the filling mixture into the pie shell.
4. Bake for about an hour or until a toothpick inserted in the center comes out clean.
5. Let cool for at least 5 minutes, cut into 8 slices and serve. (Optional: top with a dollop of light whipped cream before serving)
Nutrition Information:
covered percent of daily need
