Savory Pumpkin Twists

Savory Pumpkin Twists takes roughly 45 minutes from beginning to end. This recipe serves 24 and costs 24 cents per serving. One portion of this dish contains roughly 4g of protein, 4g of fat, and a total of 105 calories. This recipe from Dessert Now Dinner Later requires honey, whole wheat flour, milk, and instant yeast. It works well as a hor d'oeuvre. 117 people were impressed by this recipe. With a spoonacular score of 32%, this dish is rather bad. Similar recipes include pumpkin cranberry twists, Creamy Pumpkin Butterscotch Dip with Cinnamon Sugar Twists, and Pumpkin and Fried Sage Flatbread plus 5 Savory Pumpkin s.

Servings: 24

 

Ingredients:

2 to 2 1/2 cups all purpose flour

5 Tbsp butter

1 cup canned pumpkin

1/8 tsp garlic powder

2 Tbsp honey

1 Tbsp instant yeast

1 tsp Italian seasoning

1/2 cup warm milk

1/2 cup grated Mozzarella cheese

1/2 cup grated Parmesan cheese

1/2 tsp sage

1 tsp salt

1 cup whole wheat flour

Equipment:

mixing bowl

oven

baking sheet

Cooking instruction summary:

Dissolve yeast in milk in a large mixing bowl. Stir in the honey, butter, salt, pumpkin, and whole wheat flour. Add enough of the all purpose flour until a soft dough forms. Turn out onto a floured surface and knead for 4 or 5 minutes until dough is elastic. Cover and set in a warm place and let rise until doubled.Preheat oven to 350 degrees Fahrenheit. Melt the 5 Tablespoons of butter and stir in the Italian Seasoning, Sage and Parmesan. Punch down the dough and then roll the dough into an 18 inch x 18 inch square. Spread the melted butter mixture onto the dough. Sprinkle with Parmesan and Mozzarella cheese. Fold the dough in thirds and cut crosswise into 24 strips. Twist each strip one and a half times. Lay them out on a greased cookie sheet. Let rise for 20 minutes. Bake at 350 degrees Fahrenheit for 14 to 16 minutes or until lightly browned. Do not overbake.

 

Step by step:


1. Dissolve yeast in milk in a large mixing bowl. Stir in the honey, butter, salt, pumpkin, and whole wheat flour.

2. Add enough of the all purpose flour until a soft dough forms. Turn out onto a floured surface and knead for 4 or 5 minutes until dough is elastic. Cover and set in a warm place and let rise until doubled.Preheat oven to 350 degrees Fahrenheit. Melt the 5 Tablespoons of butter and stir in the Italian Seasoning, Sage and Parmesan. Punch down the dough and then roll the dough into an 18 inch x 18 inch square.

3. Spread the melted butter mixture onto the dough. Sprinkle with Parmesan and Mozzarella cheese. Fold the dough in thirds and cut crosswise into 24 strips. Twist each strip one and a half times. Lay them out on a greased cookie sheet.

4. Let rise for 20 minutes.

5. Bake at 350 degrees Fahrenheit for 14 to 16 minutes or until lightly browned. Do not overbake.


Nutrition Information:

Quickview
105k Calories
3g Protein
3g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
105k
5%

Fat
3g
6%

  Saturated Fat
2g
15%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
10mg
3%

Sodium
169mg
7%

Get Enough Of These
Protein
3g
7%

Vitamin A
1704IU
34%

Manganese
0.3mg
15%

Vitamin B1
0.17mg
11%

Selenium
7µg
11%

Copper
0.18mg
9%

Folate
35µg
9%

Vitamin B2
0.11mg
6%

Phosphorus
63mg
6%

Vitamin B3
1mg
6%

Fiber
1g
5%

Calcium
50mg
5%

Iron
0.89mg
5%

Magnesium
14mg
4%

Zinc
0.41mg
3%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.22mg
2%

Potassium
68mg
2%

Vitamin B12
0.11µg
2%

Vitamin E
0.25mg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

WASHINGTON, DCCalifornia decriminalized the sale of Caesar salad this week -- and it`s not a moment too soon, the Libertarian Party said today."When you outlaw Caesar salad, only outlaws will eat Caesar salad," noted the party`s Director of Communications, Bill Winter. "That`s why, on the issue of Caesar salad, we Libertarians have always been pro-legalization."Selling Caesar salad became a crime last year when California legislators passed a new health law banning the sale of food that used raw eggs as an ingredient. Unexpectedly, the law included Caesar salad, which uses uncooked eggs in its unique dressing.Restaurant owners and fans of the popular salad were outraged. The outcry convinced state legislators to file a new bill to cancel the criminal status of Caesar salad -- and, presumably, end what might have become a flourishing black market in contraband romaine lettuce, raw eggs, and Parmesan cheese.The bill, signed into law by Governor Pete Wilson on Monday, has Libertarians cheering -- but a little surprised."We have to compliment California legislators for their rare display of good sense," acknowledged Winter. "Although we`re a bit surprised that they were courageous enough to toss the Caesar salad law entirely."Libertarians had expected politicians to take a more timid, gradual approach, said Winter, perhaps...* Implementing a five-day waiting period for Caesar salad, so the government could do a medical background check for raw-eggallergies.* Legalizing only "medical Caesar salad" -- whereby people with a vitamin deficiency could get a doctor`s permission to buy a small amount of Caesar salad for their own personal use.* Launching an anti-Caesar salad TV advertising blitz, perhaps with a commercial showing a frying pan, and then showing a frying pan with a raw egg in it. The voice-over could be: "This is your brain. This is your brain on Caesar salad."* Allowing only adults, 21 and over, the right to buy Caesar salad, on the grounds that it may be an adolescent`s gateway-salad to stronger stuff, like macaroni salad or three-bean salad.But Libertarians say they are delighted with the bold, unexpected victory over the "Just Say No to Caesar Salad" lobby -- and argue that it`s a win for libertarianism and the American way of life."We support the Constitutional right of every American to keep and bear a Caesar salad -- or, rather, to eat and buy a Caesar salad," said Winter. "All joking aside, it`s a setback for those political eggheads who think they have the right to micromanage every aspect of our lives -- down to the type of salad we buy in a restaurant. Hopefully, politicians will learn ... TO JUST LETTUCE ALONE."

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