Greek Tortellini Salad

Greek Tortellini Salad is a Mediterranean main course. One serving contains 356 calories, 13g of protein, and 18g of fat. This recipe serves 8 and costs $1.9 per serving. This recipe from Two Peas and Their Pod requires grape tomatoes, extra virgin olive oil, feta cheese, and garlic. 273035 people were impressed by this recipe. From preparation to the plate, this recipe takes about 20 minutes. Overall, this recipe earns a good spoonacular score of 50%. Similar recipes are Greek Tortellini Salad, Greek Tortellini Salad, and Greek Tortellini Pasta Salad.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 large cucumber, chopped

1/4 cup extra virgin olive oil

3/4 cup crumbled feta cheese

1 clove garlic, minced

1 1/2 cups grape tomatoes, cut in half

1 cup kalamata olives, pit removed and chopped

1/2 teaspoon dried oregano

1/2 red onion, chopped

3 tablespoons red wine vinegar

1 (20 ounce) package refrigerated cheese tortellini

Salt and pepper, to taste

Equipment:

pot

bowl

whisk

Cooking instruction summary:

1. Bring a large pot of salted water to a boil. Cook the tortellini according to the package directions. Drain the tortellini and rinse with cold water. 2. Place the tortellini in a large bowl. Add the tomatoes, cucumber, olives, red onion, and feta cheese. 3. In a small bowl, whisk together the olive oil, vinegar, garlic, oregano, salt, and pepper. Pour the dressing over the salad and stir until salad is well coated. Serve immediately or place in the refrigerator. Note-this salad will keep in the fridge for up to 3 days.

 

Step by step:


1. Bring a large pot of salted water to a boil. Cook the tortellini according to the package directions.

2. Drain the tortellini and rinse with cold water.

3. Place the tortellini in a large bowl.

4. Add the tomatoes, cucumber, olives, red onion, and feta cheese.

5. In a small bowl, whisk together the olive oil, vinegar, garlic, oregano, salt, and pepper.

6. Pour the dressing over the salad and stir until salad is well coated.

7. Serve immediately or place in the refrigerator. Note-this salad will keep in the fridge for up to 3 days.


Nutrition Information:

Quickview
355k Calories
13g Protein
18g Total Fat
34g Carbs
4% Health Score
Limit These
Calories
355k
18%

Fat
18g
28%

  Saturated Fat
5g
34%

Carbohydrates
34g
12%

  Sugar
4g
5%

Cholesterol
39mg
13%

Sodium
923mg
40%

Get Enough Of These
Protein
13g
27%

Calcium
190mg
19%

Fiber
4g
16%

Iron
2mg
13%

Vitamin E
1mg
12%

Vitamin K
10µg
10%

Vitamin B2
0.14mg
8%

Vitamin A
385IU
8%

Vitamin C
5mg
7%

Phosphorus
65mg
7%

Vitamin B6
0.12mg
6%

Manganese
0.09mg
4%

Potassium
145mg
4%

Vitamin B12
0.24µg
4%

Folate
15µg
4%

Zinc
0.54mg
4%

Copper
0.07mg
4%

Selenium
2µg
3%

Vitamin B1
0.05mg
3%

Magnesium
13mg
3%

Vitamin B5
0.26mg
3%

Vitamin B3
0.37mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Greek Tortellini Salad -- Lynn's Recipes

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Mini Cheeseburger Appetizers

Kraft Recipes

Peanut Butter and Jelly Protein Smoothie

Fit Foodie Finds

Pistachio Black and White Cookies

Cooking Classy

Egg Sandwiches on Cheddar, Garlic and Herb Biscuits

Garnish with Lemon

Butternut Squash Ravioli with Parmesan, Walnuts and Arugula

Picky Eater Blog