Dinner Tonight: Pasta with Asparagus, Lemon and Pine Nuts

Dinner Tonight: Pasta with Asparagus, Lemon and Pine Nuts takes approximately 45 minutes from beginning to end. This recipe serves 2 and costs $2.41 per serving. One portion of this dish contains about 20g of protein, 24g of fat, and a total of 655 calories. It works well as a main course. 27 people have tried and liked this recipe. A mixture of asparagus, salt and pepper, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free diet. It is brought to you by Serious Eats. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is excellent. Similar recipes include Dinner Tonight: Summertime Pasta with Pine Nuts and Lemon, Dinner Tonight: Pasta with Tuna, Pine Nuts, Fennel Seeds, Capers, and Lemon, and Dinner Tonight: Warm Chicken Salad with Arugula, Capers, and Pine Nuts.

Servings: 2

 

Ingredients:

1/2 pound asparagus, cut into 1-inch pieces

1 garlic clove, minced

Zest and juice of 1 lemon

1 1/2 tablespoons olive oil

1/2 pound pasta

1/4 cup pine nuts

Salt and pepper

Equipment:

frying pan

pot

Cooking instruction summary:

Procedures 1 Toast the pine nuts in a skillet over medium heat. It will take about 1 to 2 minutes. Remove from the pan and set aside. 2 Pour the olive oil into the skillet over medium heat. Toss in the garlic and the asparagus. Cook until the asparagus has softened, about 4 minutes. 3 Meanwhile, cook the pasta according to the directions on the box. When it's done, remove from the pot and toss directly into the pan with the asparagus. Cook for a minute. Turn off the heat. 4 Add the lemon juice and zest and season with salt and pepper. Stir until combined. Serve up.

 

Step by step:


1. 1

2. Toast the pine nuts in a skillet over medium heat. It will take about 1 to 2 minutes.

3. Remove from the pan and set aside.

4. 2

5. Pour the olive oil into the skillet over medium heat. Toss in the garlic and the asparagus. Cook until the asparagus has softened, about 4 minutes.

6. 3

7. Meanwhile, cook the pasta according to the directions on the box. When it's done, remove from the pot and toss directly into the pan with the asparagus. Cook for a minute. Turn off the heat.

8. 4

9. Add the lemon juice and zest and season with salt and pepper. Stir until combined.

10. Serve up.


Nutrition Information:

Quickview
655k Calories
19g Protein
23g Total Fat
92g Carbs
91% Health Score
Limit These
Calories
655k
33%

Fat
23g
37%

  Saturated Fat
2g
17%

Carbohydrates
92g
31%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
19g
39%

Manganese
2mg
137%

Selenium
74µg
107%

Vitamin K
62µg
60%

Copper
0.77mg
39%

Phosphorus
373mg
37%

Vitamin E
4mg
30%

Magnesium
119mg
30%

Iron
4mg
27%

Fiber
6g
27%

Zinc
3mg
22%

Vitamin B1
0.33mg
22%

Folate
88µg
22%

Vitamin B3
3mg
19%

Potassium
604mg
17%

Vitamin A
863IU
17%

Vitamin B2
0.27mg
16%

Vitamin C
12mg
15%

Vitamin B6
0.31mg
15%

Vitamin B5
0.88mg
9%

Calcium
57mg
6%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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