fruit custard , how to make fruit custard | fruit s

The recipe fruit custard , how to make fruit custard | fruit s can be made in around 30 minutes. For 51 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 244 calories, 7g of protein, and 7g of fat per serving. This recipe serves 3. 497 people have made this recipe and would make it again. If you have almond milk, milk, custard powder, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Veg Recipes of India. Overall, this recipe earns a solid spoonacular score of 58%. Similar recipes are Fruit Skewers with Custard, Summer Fruit Custard Tart, and Honey-Lemon Custard with Fruit.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 tbsp almond milk taken from the above 2.5 cups

5-6 tbsp organic powdered jaggery or organic unrefined cane sugar

2 tbsp eggless vanilla custard powder

2.5 cups almond milk or regular milk

Equipment:

Cooking instruction summary:

warm the 2.5 cups almond milk. just lightly warm the milk. don't over heat it.now take 3 tbsp milk from the warmed almond milk and make a smooth paste with the custard powder.make sure there are no lumps and keep aside.add sugar to the warmed milk and stir till the sugar dissolves.also add the custard paste to the warmed almond milk.keep on a low flame and keep on stirring till the milk begins to thicken.you have to stir continuously as to avoid forming lumps in the custard.don't cook till thick as on cooling the consistency thickens more.switch off the flame and allow the custard to cool.add fruits. mix well and serve the fruit custard.you can also chill the fruit custard and serve it later.

 

Step by step:


1. warm the 2.5 cups almond milk. just lightly warm the milk. don't over heat it.now take 3 tbsp milk from the warmed almond milk and make a smooth paste with the custard powder.make sure there are no lumps and keep aside.add sugar to the warmed milk and stir till the sugar dissolves.also add the custard paste to the warmed almond milk.keep on a low flame and keep on stirring till the milk begins to thicken.you have to stir continuously as to avoid forming lumps in the custard.don't cook till thick as on cooling the consistency thickens more.switch off the flame and allow the custard to cool.add fruits. mix well and serve the fruit custard.you can also chill the fruit custard and serve it later.


Nutrition Information:

Quickview
243k Calories
7g Protein
7g Total Fat
37g Carbs
5% Health Score
Limit These
Calories
243k
12%

Fat
7g
11%

  Saturated Fat
3g
25%

Carbohydrates
37g
13%

  Sugar
30g
34%

Cholesterol
45mg
15%

Sodium
134mg
6%

Get Enough Of These
Protein
7g
14%

Calcium
270mg
27%

Vitamin B2
0.39mg
23%

Phosphorus
203mg
20%

Vitamin D
2µg
18%

Vitamin B12
1µg
17%

Selenium
9µg
13%

Vitamin B5
0.98mg
10%

Potassium
322mg
9%

Vitamin B1
0.11mg
7%

Vitamin A
350IU
7%

Magnesium
24mg
6%

Zinc
0.86mg
6%

Vitamin B6
0.09mg
5%

Folate
13µg
3%

Copper
0.06mg
3%

Iron
0.26mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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