Seared Ahi Tuna with Wasabi Cream
Seared Ahi Tuna with Wasabi Cream requires approximately 1 hour and 10 minutes from start to finish. This recipe makes 2 servings with 472 calories, 42g of protein, and 30g of fat each. For $6.85 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. If you have rice vinegar, olive oil, wine, and a few other ingredients on hand, you can make it. A few people made this recipe, and 15 would say it hit the spot. It works well as an expensive main course. It is a good option if you're following a gluten free and pescatarian diet. It is brought to you by Lifes Ambrosia. With a spoonacular score of 94%, this dish is super. If you like this recipe, you might also like recipes such as Seared Ahi Tuna Glazed With Wasabi Butter, Teddy's Mommy's Pan Seared Ahi Tuna With Wasabi Sauce, and Seared Ahi Tunan and Salad of Mixed Greens with Wasabi Vinaigrette.
Servings: 2
Preparation duration: 65 minutes
Cooking duration: 5 minutes
Ingredients:
2 ahí tuna steaks
1 clove garlic, minced
1/2 teaspoon ground ginger
2 tablespoons olive oil
1 teaspoon rice vinegar.jpg)
1 teaspoon sesame oil
1/4 cup sour cream
2 tablespoons soy sauce
1 teaspoon wasabi paste
2 tablespoons Aji-mirin wine (sweet cooking rice wine)
Equipment:
bowl
frying pan
Cooking instruction summary:
In a bowl combine soy sauce, mirin, ginger, garlic and sesame oil. Mix well. Place ahi steaks in the marinade and turn to coat. Cover and marinate for 1 hour. Mix together sour cream, wasabi and vinegar. Cover and refrigerate until ready to use. Heat olive oil in a large heavy bottomed skillet over medium-high heat. Cook tuna 2 - 3 minutes per side. Slice thinly and spoon wasabi cream sauce over the top. Serve.
Step by step:
1. In a bowl combine soy sauce, mirin, ginger, garlic and sesame oil.
2. Mix well.
3. Place ahi steaks in the marinade and turn to coat. Cover and marinate for 1 hour.
4. Mix together sour cream, wasabi and vinegar. Cover and refrigerate until ready to use.
5. Heat olive oil in a large heavy bottomed skillet over medium-high heat. Cook tuna 2 - 3 minutes per side. Slice thinly and spoon wasabi cream sauce over the top.
6. Serve.
Nutrition Information:
covered percent of daily need
