Honey Walnut Acorn Squash

Honey Walnut Acorn Squash is a gluten free, lacto ovo vegetarian, and primal recipe with 4 servings. This side dish has 552 calories, 5g of protein, and 36g of fat per serving. For $1.79 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 34 people were glad they tried this recipe. A mixture of acorn squash, honey, cinnamon, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. It is brought to you by Can't Stay out of the Kitchen. With a spoonacular score of 50%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Apple & Walnut Stuffed Acorn Squash, Cranberry Walnut Roasted Acorn Squash, and Apple & Walnut Stuffed Acorn Squash.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 70 minutes

 

Ingredients:

2 acorn squashes

1 stick butter

cinnamon

8 tbsp. honey

8 tbsp. finely diced walnuts

Equipment:

oven

knife

Cooking instruction summary:

Place squash in oven at 350° for about an hour.Remove from oven.Cut squash in half lengthwise. Remove pulp and seeds.Score inside of squash with a knife in criss-cross direction so butter and honey will absorb deeply into the flesh of the squash.Put 1-2 tbsp. butter in center of each squash.Sprinkle heavily with cinnamon.Top with a couple of heaping tablespoonfuls of honey.Sprinkle each half with a tablespoon or more of finely diced walnuts.Return to oven. Bake about 5-10 minutes longer until butter melts and nuts are roasted.

 

Step by step:


1. Place squash in oven at 350° for about an hour.

2. Remove from oven.

3. Cut squash in half lengthwise.

4. Remove pulp and seeds.Score inside of squash with a knife in criss-cross direction so butter and honey will absorb deeply into the flesh of the squash.Put 1-2 tbsp. butter in center of each squash.Sprinkle heavily with cinnamon.Top with a couple of heaping tablespoonfuls of honey.Sprinkle each half with a tablespoon or more of finely diced walnuts.Return to oven.

5. Bake about 5-10 minutes longer until butter melts and nuts are roasted.


Nutrition Information:

Quickview
552k Calories
5g Protein
36g Total Fat
61g Carbs
7% Health Score
Limit These
Calories
552k
28%

Fat
36g
56%

  Saturated Fat
15g
99%

Carbohydrates
61g
20%

  Sugar
35g
39%

Cholesterol
60mg
20%

Sodium
210mg
9%

Get Enough Of These
Protein
5g
10%

Manganese
1mg
71%

Vitamin A
1506IU
30%

Vitamin C
24mg
29%

Magnesium
103mg
26%

Potassium
873mg
25%

Vitamin B1
0.37mg
25%

Copper
0.48mg
24%

Fiber
5g
23%

Vitamin B6
0.45mg
23%

Phosphorus
156mg
16%

Folate
58µg
15%

Iron
2mg
14%

Calcium
120mg
12%

Vitamin B5
1mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
7%

Vitamin E
0.84mg
6%

Vitamin B2
0.08mg
5%

Selenium
2µg
4%

Vitamin K
3µg
3%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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