No-Bake Energy Bites

No-Bake Energy Bites might be just the hor d'oeuvre you are searching for. This recipe makes 36 servings with 61 calories, 2g of protein, and 4g of fat each. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 2240 people were impressed by this recipe. This recipe from Gimme Some Oven requires vanillan extract, oatmeal, wheat germ, and peanut butter. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. If you like this recipe, you might also like recipes such as No-Bake Energy Bites, No-Bake Energy Bites, and No-Bake Energy Bites.

Servings: 36

 

Ingredients:

1/2 cup chocolate chips or cacao nibs (optional)

1 Tbsp. chia seeds (optional)

2/3 cup toasted coconut flakes

1/3 cup honey or maple syrup

1 cup (dry) oatmeal (I used old-fashioned oats)

1/2 cup peanut butter

1 tsp. vanilla extract

1/2 cup ground flaxseed or wheat germ

Equipment:

bowl

Cooking instruction summary:

Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.

 

Step by step:


1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.


Nutrition Information:

Quickview
61k Calories
1g Protein
3g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
61k
3%

Fat
3g
6%

  Saturated Fat
1g
12%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.42mg
21%

Fiber
1g
4%

Magnesium
16mg
4%

Phosphorus
37mg
4%

Selenium
2µg
3%

Vitamin B3
0.65mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.43mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Vitamin E
0.34mg
2%

Folate
7µg
2%

Iron
0.31mg
2%

Potassium
58mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

Tropical No Bake Energy Bites Recipe

 

Healthy No Bake Oatmeal Energy Bites

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Garlic Cupcakes to Keep You Safe From Vampires This Halloween

Cup Cake Project

Chicken Vindaloo

Yi Reservation

Sour Cream Chocolate Frosting

Allrecipes

Refreshing Almond and Berry Smoothie

Mother Rimmy

Red, White & Blue Potato Salad

Cupcakes and Kale Chips