Vegetarian Poutine with Mushroom Gravy

If you want to add more lacto ovo vegetarian recipes to your recipe box, Vegetarian Poutine with Mushroom Gravy might be a recipe you should try. This recipe makes 8 servings with 399 calories, 11g of protein, and 25g of fat each. For $1.37 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Healthy Delicious requires all-purpose flour, onion, butter, and cheese curds. It works well as a side dish. From preparation to the plate, this recipe takes about 35 minutes. 234 people were impressed by this recipe. With a spoonacular score of 38%, this dish is not so great. Try Oven-Fry Poutine with Mushroom Gravy, Easy Vegetarian Mushroom Gravy Sauce, and Vegetarian Poutine With Bacon for similar recipes.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ cup Gold Medal all purpose flour

1 teaspoon whole black peppercorns

1 tablespoon butter

8 ounces cheese curds

8 ounces sliced crimini mushrooms

10 fresh sage leaves (about 1 branch)

24 ounces frozen shoe sting fries

1 garlic clove, minced

1 tablespoon olive oil

1 small onion, chopped

3 cups vegetable stock

¼ cup warm water

¼ cup white wine

Equipment:

frying pan

whisk

sieve

bowl

Cooking instruction summary:

Bake the fries according to the directions on the package.While the fries cook, prepare the gravy: Heat the oil in a large, deep-sided saute pan. Add the onions and cook 5 minutes, or until they begin to brown. Add the mushrooms and cook for 3 minutes, or until they soften. Add the garlic and peppercorns; cook 1 minute.Deglaze the pan with white wine, scraping up any browned bits that are stuck to the bottom of the pan. Add the vegetable stock and sage. Simmer over low heat for 10 minutes.Whisk together the flour and water in a small dish. Whisk the flour mixture into the gravy. Simmer another 5 minutes. Strain the gravy through a mesh strainer to separate out the solids.Return the gravy to the pan and whisk in the butter.Add the fries to a bowl or serving dish. Toss with cheese curds. Pour gravy over top. If desired, top with some of the mushrooms and onions that were strained from the gravy.

 

Step by step:

Bake the fries according to the directions on the package.While the fries cook, prepare the gravy

1. Heat the oil in a large, deep-sided saute pan.

2. Add the onions and cook 5 minutes, or until they begin to brown.

3. Add the mushrooms and cook for 3 minutes, or until they soften.

4. Add the garlic and peppercorns; cook 1 minute.Deglaze the pan with white wine, scraping up any browned bits that are stuck to the bottom of the pan.

5. Add the vegetable stock and sage. Simmer over low heat for 10 minutes.

6. Whisk together the flour and water in a small dish.

7. Whisk the flour mixture into the gravy. Simmer another 5 minutes. Strain the gravy through a mesh strainer to separate out the solids.Return the gravy to the pan and whisk in the butter.

8. Add the fries to a bowl or serving dish. Toss with cheese curds.

9. Pour gravy over top. If desired, top with some of the mushrooms and onions that were strained from the gravy.


Nutrition Information:

Quickview
397k Calories
10g Protein
25g Total Fat
32g Carbs
3% Health Score
Limit These
Calories
397k
20%

Fat
25g
39%

  Saturated Fat
10g
63%

Carbohydrates
32g
11%

  Sugar
1g
2%

Cholesterol
34mg
11%

Sodium
967mg
42%

Alcohol
0.77g
4%

Get Enough Of These
Protein
10g
22%

Calcium
222mg
22%

Manganese
0.36mg
18%

Fiber
4g
18%

Copper
0.34mg
17%

Vitamin B3
3mg
16%

Potassium
524mg
15%

Selenium
9µg
13%

Vitamin B2
0.19mg
11%

Phosphorus
109mg
11%

Vitamin B6
0.21mg
10%

Vitamin B5
0.93mg
9%

Folate
34µg
9%

Iron
1mg
9%

Vitamin B1
0.13mg
8%

Vitamin C
6mg
7%

Magnesium
21mg
5%

Vitamin A
234IU
5%

Zinc
0.66mg
4%

Vitamin K
2µg
2%

Vitamin E
0.3mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Madeleines

Olgas Flavor Factory

Cheesy Chicken, Broccoli and Potatoes Au Gratin Casserole

Sarahs Cucina Bella

Swiss Cheese Meat Loaf

Taste of Home

Sweet Potatoes with Bananas and Honey

Taste and Tell Blog

The Perfect Soft Pretzels

Oh Sweet Basil