Vegetarian Poutine with Mushroom Gravy

If you want to add more lacto ovo vegetarian recipes to your recipe box, Vegetarian Poutine with Mushroom Gravy might be a recipe you should try. This recipe makes 8 servings with 399 calories, 11g of protein, and 25g of fat each. For $1.37 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Healthy Delicious requires all-purpose flour, onion, butter, and cheese curds. It works well as a side dish. From preparation to the plate, this recipe takes about 35 minutes. 234 people were impressed by this recipe. With a spoonacular score of 38%, this dish is not so great. Try Oven-Fry Poutine with Mushroom Gravy, Easy Vegetarian Mushroom Gravy Sauce, and Vegetarian Poutine With Bacon for similar recipes.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ cup Gold Medal all purpose flour

1 teaspoon whole black peppercorns

1 tablespoon butter

8 ounces cheese curds

8 ounces sliced crimini mushrooms

10 fresh sage leaves (about 1 branch)

24 ounces frozen shoe sting fries

1 garlic clove, minced

1 tablespoon olive oil

1 small onion, chopped

3 cups vegetable stock

¼ cup warm water

¼ cup white wine

Equipment:

frying pan

whisk

sieve

bowl

Cooking instruction summary:

Bake the fries according to the directions on the package.While the fries cook, prepare the gravy: Heat the oil in a large, deep-sided saute pan. Add the onions and cook 5 minutes, or until they begin to brown. Add the mushrooms and cook for 3 minutes, or until they soften. Add the garlic and peppercorns; cook 1 minute.Deglaze the pan with white wine, scraping up any browned bits that are stuck to the bottom of the pan. Add the vegetable stock and sage. Simmer over low heat for 10 minutes.Whisk together the flour and water in a small dish. Whisk the flour mixture into the gravy. Simmer another 5 minutes. Strain the gravy through a mesh strainer to separate out the solids.Return the gravy to the pan and whisk in the butter.Add the fries to a bowl or serving dish. Toss with cheese curds. Pour gravy over top. If desired, top with some of the mushrooms and onions that were strained from the gravy.

 

Step by step:

Bake the fries according to the directions on the package.While the fries cook, prepare the gravy

1. Heat the oil in a large, deep-sided saute pan.

2. Add the onions and cook 5 minutes, or until they begin to brown.

3. Add the mushrooms and cook for 3 minutes, or until they soften.

4. Add the garlic and peppercorns; cook 1 minute.Deglaze the pan with white wine, scraping up any browned bits that are stuck to the bottom of the pan.

5. Add the vegetable stock and sage. Simmer over low heat for 10 minutes.

6. Whisk together the flour and water in a small dish.

7. Whisk the flour mixture into the gravy. Simmer another 5 minutes. Strain the gravy through a mesh strainer to separate out the solids.Return the gravy to the pan and whisk in the butter.

8. Add the fries to a bowl or serving dish. Toss with cheese curds.

9. Pour gravy over top. If desired, top with some of the mushrooms and onions that were strained from the gravy.


Nutrition Information:

Quickview
397k Calories
10g Protein
25g Total Fat
32g Carbs
3% Health Score
Limit These
Calories
397k
20%

Fat
25g
39%

  Saturated Fat
10g
63%

Carbohydrates
32g
11%

  Sugar
1g
2%

Cholesterol
34mg
11%

Sodium
967mg
42%

Alcohol
0.77g
4%

Get Enough Of These
Protein
10g
22%

Calcium
222mg
22%

Manganese
0.36mg
18%

Fiber
4g
18%

Copper
0.34mg
17%

Vitamin B3
3mg
16%

Potassium
524mg
15%

Selenium
9µg
13%

Vitamin B2
0.19mg
11%

Phosphorus
109mg
11%

Vitamin B6
0.21mg
10%

Vitamin B5
0.93mg
9%

Folate
34µg
9%

Iron
1mg
9%

Vitamin B1
0.13mg
8%

Vitamin C
6mg
7%

Magnesium
21mg
5%

Vitamin A
234IU
5%

Zinc
0.66mg
4%

Vitamin K
2µg
2%

Vitamin E
0.3mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Cranberry Orange Banana Bread

Foodista

Easy Cranberry Hand Pies with White Chocolate Drizzle

Amandas Cooking

Lobster Corn Chowder

Foodnetwork

Hosomaki

Food Fanatic

Sticky Garlic-Soy Turkey Wings

Kitchen Confidante