Kale-Ginger Detox Smoothie
Kale-Ginger Detox Smoothie is a morn meal that serves 1. Watching your figure? This gluten free and dairy free recipe has 353 calories, 11g of protein, and 9g of fat per serving. For $2.26 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. 11585 people found this recipe to be tasty and satisfying. Head to the store and pick up raw honey, ginger, blueberries, and a few other things to make it today. It is brought to you by Oh My Veggies. From preparation to the plate, this recipe takes around 2 minutes. Overall, this recipe earns an amazing spoonacular score of 100%. If you like this recipe, you might also like recipes such as Fresh Lemon Ginger Detox Smoothie, Kale, Apple, and Ginger Smoothie, and Pear Avocado Ginger Kale Smoothie.
Servings: 1
Preparation duration: 2 minutes
Ingredients:
1 cup unsweetened almond milk
1 ripe banana, peeled and frozen
½ cup frozen blueberries
1 tablespoon chia seeds (optional)
2 teaspoons ginger, peeled and finely grated
1/8 teaspoon ground cinnamon
2 cups kale leaves, loosely packed
2 teaspoons to 1 tablespoon raw honey
Equipment:
blender
Cooking instruction summary:
Add all ingredients to a blender and blend until completely smooth. If necessary, add more almond milk to help your blender process the frozen fruit.
Step by step:
1. Add all ingredients to a blender and blend until completely smooth. If necessary, add more almond milk to help your blender process the frozen fruit.
Nutrition Information:
covered percent of daily need
