Banana Bread Baked Oatmeal

Banana Bread Baked Oatmeal is a gluten free recipe with 6 servings. This breakfast has 360 calories, 8g of protein, and 5g of fat per serving. For $1.35 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 4099 people have tried and liked this recipe. A mixture of salt, maple syrup, bananas, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Chocolate Chip Banana Bread Baked Oatmeal, Individual “Banana Bread” Baked Oatmeal Muffin Cups, and Oatmeal Pecan Banana Bread for National Oatmeal Day.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 cups almond milk

1 teaspoon baking powder

2 ripe bananas, mashed

Sliced bananas

2 teaspoons cinnamon

2 eggs, lightly beaten

2 tablespoons maple syrup

Maple syrup

½ teaspoon nutmeg

2 cups gluten-free rolled oats

¼ teaspoon salt

1 teaspoon vanilla extract

Yogurt

Equipment:

mixing bowl

baking pan

oven

whisk

Cooking instruction summary:

Preheat the oven to 350 degrees F. Lightly oil an 8 x 8 baking pan.In a mixing bowl, combine all of the dry ingredients and stir.In a separate mixing bowl, mash the bananas. Add the eggs and whisk them in with the mashed bananas. Add the remaining wet ingredients and stir.Pour the dry ingredients in with the wet and stir to combine.Pour this mixture into the oiled baking pan.Bake in the oven for 35 to 40 minutes or until the center tests clean.

 

Step by step:


1. Preheat the oven to 350 degrees F. Lightly oil an 8 x 8 baking pan.In a mixing bowl, combine all of the dry ingredients and stir.In a separate mixing bowl, mash the bananas.

2. Add the eggs and whisk them in with the mashed bananas.

3. Add the remaining wet ingredients and stir.

4. Pour the dry ingredients in with the wet and stir to combine.

5. Pour this mixture into the oiled baking pan.

6. Bake in the oven for 35 to 40 minutes or until the center tests clean.


Nutrition Information:

Quickview
359k Calories
7g Protein
4g Total Fat
75g Carbs
15% Health Score
Limit These
Calories
359k
18%

Fat
4g
7%

  Saturated Fat
1g
6%

Carbohydrates
75g
25%

  Sugar
36g
41%

Cholesterol
54mg
18%

Sodium
232mg
10%

Alcohol
0.23g
1%

Get Enough Of These
Protein
7g
15%

Manganese
2mg
108%

Vitamin B2
0.57mg
34%

Vitamin B6
0.66mg
33%

Fiber
7g
31%

Potassium
843mg
24%

Magnesium
90mg
23%

Phosphorus
223mg
22%

Selenium
14µg
20%

Calcium
196mg
20%

Vitamin C
14mg
17%

Vitamin B1
0.2mg
13%

Copper
0.25mg
12%

Folate
48µg
12%

Iron
1mg
11%

Zinc
1mg
11%

Vitamin B5
1mg
11%

Vitamin B3
1mg
7%

Vitamin A
188IU
4%

Vitamin E
0.45mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.29µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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