Broccoli Salad

Broccoli Salad could be just the gluten free recipe you've been looking for. This side dish has 457 calories, 12g of protein, and 37g of fat per serving. This recipe serves 8 and costs $1.02 per serving. This recipe from Foodnetwork has 158 fans. Head to the store and pick up red onion, white vinegar, cherry tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns a solid spoonacular score of 73%. Similar recipes include Broccoli Carpaccio with Broccoli Stalk Salad, But I Don't Eat Broccoli, Broccoli Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

6 to 8 slices cooked bacon, crumbled

1 head broccoli

1/2 cup halved cherry tomatoes

1 cup mayonnaise

1/2 cup raisins, optional

1/2 cup chopped red onion

Salt and freshly ground black pepper

8 ounces sharp Cheddar, cut into very small chunks

1/4 cup sugar

2 tablespoons white vinegar

Equipment:

bowl

Cooking instruction summary:

Trim off the large leaves from the broccoli stem. Remove the tough stalk at the end and wash broccoli head thoroughly. Cut the head into flowerets and the stem into bite-size pieces. Place in a large bowl. Add the crumbled bacon, onion, raisins if using, and cheese. In a small bowl, combine the remaining ingredients, stirring well. Add to broccoli mixture and toss gently.

 

Step by step:


1. Trim off the large leaves from the broccoli stem.

2. Remove the tough stalk at the end and wash broccoli head thoroughly.

3. Cut the head into flowerets and the stem into bite-size pieces.

4. Place in a large bowl.

5. Add the crumbled bacon, onion, raisins if using, and cheese. In a small bowl, combine the remaining ingredients, stirring well.

6. Add to broccoli mixture and toss gently.


Nutrition Information:

Quickview
416k Calories
11g Protein
32g Total Fat
20g Carbs
11% Health Score
Limit These
Calories
416k
21%

Fat
32g
50%

  Saturated Fat
10g
63%

Carbohydrates
20g
7%

  Sugar
8g
10%

Cholesterol
47mg
16%

Sodium
679mg
30%

Get Enough Of These
Protein
11g
24%

Vitamin K
123µg
118%

Vitamin C
71mg
86%

Calcium
249mg
25%

Phosphorus
235mg
24%

Vitamin A
823IU
16%

Folate
57µg
14%

Vitamin B2
0.24mg
14%

Selenium
9µg
14%

Potassium
413mg
12%

Fiber
2g
11%

Vitamin B6
0.23mg
11%

Vitamin E
1mg
11%

Manganese
0.22mg
11%

Zinc
1mg
10%

Vitamin B1
0.12mg
8%

Magnesium
30mg
8%

Vitamin B5
0.7mg
7%

Iron
1mg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.34µg
6%

Copper
0.1mg
5%

Vitamin D
0.25µg
2%

covered percent of daily need
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Related Videos:

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Broccoli + Apple Salad | Clean & Delicious

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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