Overnight Slow Cooker Oatmeal – Cinnamon Apple

Overnight Slow Cooker Oatmeal – Cinnamon Apple is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 8 servings. This side dish has 212 calories, 4g of protein, and 12g of fat per serving. For 64 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have steel cut oats, raisons, coconut oil, and a few other ingredients on hand, you can make it. 1869 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 5 hours. It is brought to you by The Fitchen. With a spoonacular score of 27%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Overnight Slow Cooker Apple Pie Oatmeal, Apple Cinnamon Slow Cooker Oatmeal, and Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 300 minutes

 

Ingredients:

2 apples (cored, peeled, diced)

1 tablespoon brown sugar

1 teaspoon cinnamon

1 1/2 cups coconut milk

1 tablespoon coconut oil

1/4 teaspoon sea salt

1 cup steel cut oats

1 tablespoon sucanat (or another tablespoon of brown sugar)

1 1/2 cups water

raisons, pecans, walnuts, apples, bananas, etc.

Equipment:

slow cooker

Cooking instruction summary:

1. Spray the inside of your slow cooker with oil thoroughly (very IMPORTANT)2. Add all ingredients except your toppings to the slow cooker.3. Cook on low for 5-7 hours depending on your cooker. Some take longer and some are faster. We recommend trying a test run during the day to see how long yours takes before trying overnight.

 

Step by step:


1. Spray the inside of your slow cooker with oil thoroughly (very IMPORTANT)

2. Add all ingredients except your toppings to the slow cooker.

3. Cook on low for 5-7 hours depending on your cooker. Some take longer and some are faster. We recommend trying a test run during the day to see how long yours takes before trying overnight.


Nutrition Information:

Quickview
211k Calories
4g Protein
12g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
211k
11%

Fat
12g
19%

  Saturated Fat
9g
61%

Carbohydrates
23g
8%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
81mg
4%

Get Enough Of These
Protein
4g
8%

Manganese
0.39mg
19%

Fiber
3g
14%

Iron
2mg
13%

Copper
0.12mg
6%

Magnesium
22mg
6%

Phosphorus
45mg
5%

Potassium
145mg
4%

Vitamin C
2mg
3%

Calcium
25mg
3%

Folate
7µg
2%

Zinc
0.27mg
2%

Vitamin B3
0.32mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

Popular Recipes
Grilled Cowboy Rib Eye with Watercress Salad

Foodnetwork

Split Seconds

Olgas Flavor Factory

Apple Crisp Bars

Garnish with Lemon

Chavrie Stuffed Turkey Burgers

foodista.com

Homemade Bialy

What Jew Wanna Eat