Thai Turkey Lettuce Wraps

Thai Turkey Lettuce Wraps is an Asian recipe that serves 4. Watching your figure? This gluten free and dairy free recipe has 408 calories, 44g of protein, and 11g of fat per serving. For $4.08 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. A few people really liked this hor d'oeuvre. A mixture of scallions, vegetable oil, cooked white rice, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 35 minutes. 86 people have made this recipe and would make it again. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is great. If you like this recipe, take a look at these similar recipes: Thai Turkey Lettuce Wraps, Thai Basil Turkey Lettuce Wraps, and Thai Turkey Quinoa Lettuce Wraps.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup Asian fish sauce

1 head of Boston lettuce, leaves separated, for serving

Hot cooked white rice, for serving

1/2 cup loosely packed fresh cilantro leaves, roughly chopped

2-inch piece fresh ginger, peeled and minced

2 garlic cloves, minced

1 1/2 pounds ground turkey

Juice of 2 limes, plus wedges for serving

1 1/2 cups diced fresh pineapple

1 bunch scallions, sliced (white and green parts kept separate)

1 teaspoon seafood seasoning, such as Old Bay

2 tablespoons vegetable oil

Equipment:

frying pan

wooden spoon

Cooking instruction summary:

MAKE THE FILLING: Heat the oil in a large skillet over medium-high heat. Add the garlic, ginger, scallion whites, and seafood seasoning. Cook until the vegetables start to brown, about 5 minutes. Add the turkey and cook, breaking up with a wooden spoon, until golden, about 5 minutes. Stir in the fish sauce and scallion greens and cook until the liquid is almost completely absorbed, about 5 minutes. Stir in the pineapple, cilantro, and lime juice. Remove from the heat. SERVE: Spoon the filling over the hot cooked rice and serve with lime wedges and lettuce leaves to make lettuce wraps.

 

Step by step:

MAKE THE FILLING

1. Heat the oil in a large skillet over medium-high heat.

2. Add the garlic, ginger, scallion whites, and seafood seasoning. Cook until the vegetables start to brown, about 5 minutes.

3. Add the turkey and cook, breaking up with a wooden spoon, until golden, about 5 minutes. Stir in the fish sauce and scallion greens and cook until the liquid is almost completely absorbed, about 5 minutes. Stir in the pineapple, cilantro, and lime juice.

4. Remove from the heat.

5. SERVE: Spoon the filling over the hot cooked rice and serve with lime wedges and lettuce leaves to make lettuce wraps.


Nutrition Information:

Quickview
407k Calories
44g Protein
10g Total Fat
35g Carbs
32% Health Score
Limit These
Calories
407k
20%

Fat
10g
17%

  Saturated Fat
6g
42%

Carbohydrates
35g
12%

  Sugar
7g
8%

Cholesterol
93mg
31%

Sodium
1231mg
54%

Get Enough Of These
Protein
44g
89%

Vitamin B3
17mg
89%

Vitamin B6
1mg
87%

Selenium
45µg
65%

Vitamin K
66µg
63%

Manganese
1mg
58%

Vitamin C
38mg
46%

Phosphorus
449mg
45%

Vitamin A
1645IU
33%

Magnesium
102mg
26%

Zinc
3mg
24%

Potassium
804mg
23%

Vitamin B5
2mg
21%

Folate
71µg
18%

Vitamin B12
0.94µg
16%

Vitamin B2
0.26mg
15%

Iron
2mg
15%

Vitamin B1
0.21mg
14%

Copper
0.27mg
13%

Fiber
2g
8%

Calcium
57mg
6%

Vitamin D
0.68µg
5%

Vitamin E
0.64mg
4%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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