Overnight Peanut Butter & Honey Chia Oats
If you want to add more gluten free and dairy free recipes to your repertoire, Overnight Peanut Butter & Honey Chian Oats might be a recipe you should try. One serving contains 316 calories, 14g of protein, and 10g of fat. For $1.37 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 1. A mixture of almond milk, steel cut oats, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a budget friendly condiment. 155 people were impressed by this recipe. It is brought to you by Slender Kitchen. From preparation to the plate, this recipe takes roughly 4 hours and 5 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. Almond Butter, Strawberry & Bananan Overnight Oats with Chia, Peanut Butter Overnight Oats, and Peanut Butter Bananan Overnight Oats are very similar to this recipe.
Servings: 1
Preparation duration: 5 minutes
Cooking duration: 240 minutes
Ingredients:
3/4 cup unsweetened vanilla almond milk (updated, I usually use 1 cup without problems but many people have had it turn out liquidy so start with 2/3 cup and add more if needed)
1 tbsp chia seeds
1/2 tbsp honey
2 tbsp PB2 (divided)
1/4 cup steel cut oats
Equipment:
Cooking instruction summary:
Mix together the steel cut oats, chia seeds, almond milk, and 1 tbsp. powdered PB2. You can also use regular or reduced fat peanut butter, but I would use 1/2 tbsp. Mix in any fruit you are using as well. Refrigerate for at least 4 hours, ideally overnight. Top with remaining prepared PB2 (or 1/2 tbsp. regular/reduced fat peanut butter) and honey.
Step by step:
1. Mix together the steel cut oats, chia seeds, almond milk, and 1 tbsp. powdered PB
2. You can also use regular or reduced fat peanut butter, but I would use 1/2 tbsp.
3. Mix in any fruit you are using as well.
4. Refrigerate for at least 4 hours, ideally overnight. Top with remaining prepared PB2 (or 1/2 tbsp. regular/reduced fat peanut butter) and honey.
Nutrition Information:
covered percent of daily need
