Grilled Veggies with Lemon Herb Vinaigrette

The recipe Grilled Veggies with Lemon Herb Vinaigrette can be made in roughly 20 minutes. This recipe makes 4 servings with 68 calories, 3g of protein, and 4g of fat each. For $1.47 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It will be a hit at your The Fourth Of July event. 2748 people have tried and liked this recipe. If you have asparagus, garlic, lemon zest, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. It is brought to you by The Lemon Bowl. With a spoonacular score of 99%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Grilled Zucchini Salad with Lemon-Herb Vinaigrette and Shaved Romano and Toasted Pine Nuts, Grilled Garlic and Herb Chicken and Veggies, and Herb-Grilled Shrimp Skewers with Lemon-Herb Feta.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 bunch asparagus - trimmed

1 clove garlic - grated

¼ c chopped herbs (mint, basil, parsley, etc.)

1 lemon - juice and zest

1 Tbs olive oil

¼ tsp red chili flakes

½ tsp salt

4 scallions - minced

1 large zucchini - sliced horizontally, ½ in thick

Equipment:

ziploc bags

grill

bowl

whisk

Cooking instruction summary:

Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.

 

Step by step:


1. Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.

2. Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.


Nutrition Information:

Quickview
73k Calories
3g Protein
3g Total Fat
8g Carbs
61% Health Score
Limit These
Calories
73k
4%

Fat
3g
6%

  Saturated Fat
0.6g
4%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
303mg
13%

Get Enough Of These
Protein
3g
8%

Vitamin K
83µg
80%

Vitamin C
25mg
31%

Vitamin A
1248IU
25%

Folate
86µg
22%

Manganese
0.37mg
19%

Iron
3mg
17%

Fiber
3g
15%

Vitamin B2
0.25mg
15%

Potassium
483mg
14%

Copper
0.28mg
14%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
13%

Vitamin B6
0.26mg
13%

Phosphorus
96mg
10%

Magnesium
34mg
9%

Vitamin B3
1mg
8%

Zinc
0.94mg
6%

Calcium
55mg
6%

Vitamin B5
0.5mg
5%

Selenium
2µg
4%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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