brownie batter breakfast muffins

If you want to add more gluten free and dairy free recipes to your recipe box, brownie batter breakfast muffins might be a recipe you should try. One serving contains 155 calories, 5g of protein, and 7g of fat. This recipe serves 12. For 67 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Running with Spoons requires unsweetened cocoa powder, vanillan extract, oats, and chocolate chips. From preparation to the plate, this recipe takes approximately 40 minutes. 49 people have made this recipe and would make it again. It works well as an American morn meal. Overall, this recipe earns a pretty good spoonacular score of 51%. brownie batter breakfast bake, Cracked Brownie Batter Muffins, and Brownie Batter Cheesecakes with Fudge Brownie Crust are very similar to this recipe.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/4 cup (64 g) almond butter**

1/2 cup (56 g) almond flour***

3/4 cup (180 ml) unsweetened almond milk

1 1/2 tsp baking powder

optional chocolate chips, for sprinkling

1 large egg

1/2 cup (120 ml) maple syrup*

2 cups (160 g) quick oats (gluten-free, if needed)

1/4 cup (20 g) unsweetened cocoa powder

2 tsp vanilla extract

Equipment:

baking paper

muffin tray

oven

mixing bowl

whisk

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat your oven to 350F (176C) and prepare a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Set aside. In a large mixing bowl, lightly beat the egg until the yolk breaks. Whisk in the almond milk, maple syrup, almond butter, and vanilla, mixing until smooth. Add the oats, flour, cocoa powder, and baking powder, and mix until well combined. Spoon the batter into the prepared muffin cups, filling each until about 3/4 full. Sprinkle the tops with mini chocolate chips, if desired. Bake for 28 - 30 minutes, or until a toothpick inserted into the centre comes out clean. Allow the muffins to cool in the pan for ~5 minutes before transferring them to a wire rack to cool completely. Store them in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.

 

Step by step:


1. Preheat your oven to 350F (176C) and prepare a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Set aside.

2. In a large mixing bowl, lightly beat the egg until the yolk breaks.

3. Whisk in the almond milk, maple syrup, almond butter, and vanilla, mixing until smooth.

4. Add the oats, flour, cocoa powder, and baking powder, and mix until well combined.

5. Spoon the batter into the prepared muffin cups, filling each until about 3/4 full. Sprinkle the tops with mini chocolate chips, if desired.

6. Bake for 28 - 30 minutes, or until a toothpick inserted into the centre comes out clean. Allow the muffins to cool in the pan for ~5 minutes before transferring them to a wire rack to cool completely. Store them in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.


Nutrition Information:

Quickview
156k Calories
4g Protein
7g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
156k
8%

Fat
7g
11%

  Saturated Fat
0.94g
6%

Carbohydrates
19g
7%

  Sugar
7g
8%

Cholesterol
15mg
5%

Sodium
29mg
1%

Alcohol
0.24g
1%

Caffeine
3mg
1%

Get Enough Of These
Protein
4g
10%

Manganese
0.9mg
45%

Phosphorus
145mg
15%

Vitamin B2
0.22mg
13%

Fiber
3g
12%

Magnesium
44mg
11%

Calcium
96mg
10%

Vitamin E
1mg
9%

Copper
0.17mg
8%

Selenium
5µg
8%

Iron
1mg
7%

Zinc
0.9mg
6%

Potassium
205mg
6%

Vitamin B1
0.07mg
5%

Folate
9µg
2%

Vitamin B5
0.23mg
2%

Vitamin B3
0.37mg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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