Spicy Stir Fry
Spicy Stir Fry requires approximately 13 minutes from start to finish. One serving contains 93 calories, 5g of protein, and 3g of fat. For $1.5 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe from Peanut Butter and Peepers requires bbq sauce, garlic, bok choy, and red pepper flakes. 53 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is awesome. If you like this recipe, you might also like recipes such as Sweet and Spicy Pork and Napa Cabbage Stir-Fry with Spicy Noodles, Spicy Cauliflower Stir-Fry, and Spicy Cauliflower Stir-Fry.
Servings: 3
Preparation duration: 5 minutes
Cooking duration: 8 minutes
Ingredients:
***Sauce***
1/2 cup (65 grams) sweet bell pepper, sliced into strips
2 cups bok choy,sliced
1 cup broccoli, cut up
1/2 tsp.brown sugar
1/3 cup (60 grams) celery, sliced diagonal
2 drops chili oil
1 clove garlic
2 Tbsp, jalapeno sliced
1/2 tsp. djon mustard
1/4 cup (25 grams) onion, sliced
1/2 cup pineapple, sliced
1/4 tsp. pepper flakes
1 tsp. sesame oil
1 cup (100 grams)snow peas,
2 tbsp. soy sauce
Equipment:
whisk
bowl
frying pan
Cooking instruction summary:
In a small bowl whisk together all your ingredients for the sauce, set a sideIn a skillet heat sesame oil with garlic, cook for about 30 seconds, add onions. Cook for about 1 minute.Add celery and cook for about 2 minutes.Add bell pepper and jalapeno and cook for about 2 minutes.Add broccoli, pineapple, snow peas and cook for about 2 minutes more.Add bok choy and sauce. Cook until bok choy has wilted and all the ingredients are covered with the sauce.Serve over rice.
Step by step:
1. In a small bowl whisk together all your ingredients for the sauce, set a side
2. In a skillet heat sesame oil with garlic, cook for about 30 seconds, add onions. Cook for about 1 minute.
3. Add celery and cook for about 2 minutes.
4. Add bell pepper and jalapeno and cook for about 2 minutes.
5. Add broccoli, pineapple, snow peas and cook for about 2 minutes more.
6. Add bok choy and sauce. Cook until bok choy has wilted and all the ingredients are covered with the sauce.
7. Serve over rice.
Nutrition Information:
covered percent of daily need
