Southwestern Breakfast Burritos

Southwestern Breakfast Burritos might be just the main course you are searching for. This recipe makes 6 servings with 558 calories, 38g of protein, and 25g of fat each. For $2.63 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. A few people really liked this Mexican dish. This recipe from Greens And Chocolate has 22 fans. If you have green bell pepper, milk, shredded cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 79%, this dish is pretty good. Try Southwestern Breakfast Burritos, Southwestern Beef Burritos, and Roasted Chicken Southwestern Baked Burritos for similar recipes.

Servings: 6

 

Ingredients:

Equipment:

Cooking instruction summary:

Preheat oven to 350 degrees F.In a large skillet, cook turkey sausage, breaking it up as it cooks, until it is cooked through.Remove sausage from the pan.Add olive oil to the pan and heat over medium-high heat.Add onion and bell peppers, and cook until softened, about 7 minutes.Add corn, black beans, chili powder, cumin, and salt, and stir well to combine.Cook another 3-5 minutes, until everything is combined and warmed through.In a medium bowl, whisk together eggs and milk, and season with a dash of salt and pepper.In separate skillet, heat butter over medium heat.Add egg mixture, and cook, stirring occasionally, until eggs are scrambled.To assemble, place about cup of eggs, cup of sausage, cup of vegetable mixture, 2 tablespoons of cheese in each burrito.Roll the tortilla once, then fold in the edges, and finish rolling the burrito.If you are planning to eat them right away, place them on a baking sheet.Bake in preheated oven for 5-7 minutes, until cheese is melted.If you are going to freeze them, wrap them tightly in foil or plastic wrap, then store them together in a large plastic bag.After frozen, unwrap from foil or plastic wrap, wrap in a paper towel, then microwave for 2 minutes, flip over and microwave another 1-2 minutes, until warmed through and cheese is melted.Top with Greek yogurt, salsa, green onions, and/or cilantro.

 

Step by step:

1. Preheat oven to 350 degrees F.In a large skillet, cook turkey sausage, breaking it up as it cooks, until it is cooked through.

2. Remove sausage from the pan.

3. Add olive oil to the pan and heat over medium-high heat.

4. Add onion and bell peppers, and cook until softened, about 7 minutes.

5. Add corn, black beans, chili powder, cumin, and salt, and stir well to combine.Cook another 3-5 minutes, until everything is combined and warmed through.In a medium bowl, whisk together eggs and milk, and season with a dash of salt and pepper.In separate skillet, heat butter over medium heat.

6. Add egg mixture, and cook, stirring occasionally, until eggs are scrambled.To assemble, place about cup of eggs, cup of sausage, cup of vegetable mixture, 2 tablespoons of cheese in each burrito.

7. Roll the tortilla once, then fold in the edges, and finish rolling the burrito.If you are planning to eat them right away, place them on a baking sheet.

8. Bake in preheated oven for 5-7 minutes, until cheese is melted.If you are going to freeze them, wrap them tightly in foil or plastic wrap, then store them together in a large plastic bag.After frozen, unwrap from foil or plastic wrap, wrap in a paper towel, then microwave for 2 minutes, flip over and microwave another 1-2 minutes, until warmed through and cheese is melted.Top with Greek yogurt, salsa, green onions, and/or cilantro.

Nutrition Information:

covered percent of daily need