Our Favorite House Salad

Our Favorite House Salad takes roughly 45 minutes from beginning to end. For $3.9 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 494 calories, 9g of protein, and 41g of fat. This recipe serves 4. It is brought to you by How Sweet Eats. 556 people were glad they tried this recipe. If you have apple cider vinegar, red pepper flakes, sunflower seeds, and a few other ingredients on hand, you can make it. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is excellent. Beef Stroganoff – Originally created for the Russian Stroganoff family by a french chef, this family favorite around my house, The House Salad, and Global House Salad are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 cup apple cider vinegar

1/3 cup mild banana peppers

2 cups torn sourdough bread pieces/cubes

1/2 cup extra virgin olive oil

2 garlic cloves, finely minced or pressed

1 teaspoon garlic powder

1 pint grape tomatoes, halved

10 ounces fresh spring greens, baby lettuce or your greens

1 tablespoon honey

2 tablespoons olive oil

1/2 orange bell pepper, chopped

1/3 cup freshly grated parmesan cheese

1/4 teaspoon pepper

1/2 red bell pepper, chopped

1/2 red onion, diced

1 pinch crushed red pepper flakes

1/4 teaspoon salt

1/4 cup sunflower seeds

Equipment:

bowl

oven

baking sheet

whisk

Cooking instruction summary:

Add your greens to a large bowl and season them liberally with salt and pepper. Add the rest of your ingredients, your croutons and dress!garlic sourdough croutonsPreheat the oven to 400 degrees F. Spread the bread pieces on a baking sheet and cover with olive oil, tossing well. Sprinkle with garlic powder and salt, tossing again. Bake for 15 to 20 minutes, or until golden and crisp.dressingIn a bowl, whisk together the vinegar, honey, garlic, salt, pepper and red pepper. Continue to whisk while streaming in the olive oil. This dressing stays great in the fridge in a sealed container for a week or so, so feel free to make a double batch if desired!

 

Step by step:


1. Add your greens to a large bowl and season them liberally with salt and pepper.

2. Add the rest of your ingredients, your croutons and dress!garlic sourdough croutons

3. Preheat the oven to 400 degrees F.

4. Spread the bread pieces on a baking sheet and cover with olive oil, tossing well. Sprinkle with garlic powder and salt, tossing again.

5. Bake for 15 to 20 minutes, or until golden and crisp.dressing

6. In a bowl, whisk together the vinegar, honey, garlic, salt, pepper and red pepper. Continue to whisk while streaming in the olive oil. This dressing stays great in the fridge in a sealed container for a week or so, so feel free to make a double batch if desired!


Nutrition Information:

Quickview
532k Calories
10g Protein
41g Total Fat
31g Carbs
25% Health Score
Limit These
Calories
532k
27%

Fat
41g
64%

  Saturated Fat
6g
42%

Carbohydrates
31g
11%

  Sugar
11g
13%

Cholesterol
5mg
2%

Sodium
455mg
20%

Get Enough Of These
Protein
10g
21%

Vitamin C
80mg
98%

Vitamin E
9mg
61%

Vitamin A
2835IU
57%

Manganese
0.89mg
44%

Vitamin K
34µg
32%

Folate
107µg
27%

Vitamin B1
0.36mg
24%

Vitamin B6
0.47mg
24%

Phosphorus
234mg
23%

Selenium
15µg
22%

Vitamin B3
3mg
20%

Potassium
655mg
19%

Fiber
4g
19%

Magnesium
73mg
18%

Calcium
177mg
18%

Copper
0.34mg
17%

Iron
2mg
16%

Vitamin B2
0.23mg
14%

Zinc
1mg
10%

Vitamin B5
0.71mg
7%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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