Broiled Halibut with Goat Cheese Crust

If you have around 30 minutes to spend in the kitchen, Broiled Halibut with Goat Cheese Crust might be a super gluten free and pescatarian recipe to try. This main course has 569 calories, 50g of protein, and 39g of fat per serving. This recipe serves 2 and costs $9.2 per serving. A mixture of butter, goat cheese, fresh chives, and a handful of other ingredients are all it takes to make this recipe so yummy. 10 people were impressed by this recipe. It is brought to you by Allrecipes. Overall, this recipe earns a good spoonacular score of 75%. Broiled Figs With Goat Cheese, Halibut With Mango And Goat Cheese, and Broiled Goat Cheese With Pumpkin Seed Sauce Recipe are very similar to this recipe.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon butter

5 tablespoons whipped cream cheese

1 tablespoon chopped fresh chives

6 ounces soft goat cheese

2 (6 ounce) halibut steaks

2 tablespoons lemon juice

1 tablespoon lemon pepper

1 tablespoon milk

salt to taste

Equipment:

broiler

oven

bowl

baking sheet

sauce pan

Cooking instruction summary:

Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. In a small bowl, stir together the goat cheese, lemon pepper and salt. Pat this evenly over the tops of the halibut steaks. Place the steaks on a baking sheet. Pinch off tiny pieces of butter and place them on top of the cheese coating, using about 1 tablespoon per steak. Broil for 8 to 10 minutes per inch of thickness of your steaks. You will know they are done when the cheese is browned and the fish can be flaked with a fork. While the fish is cooking, combine the remaining butter, lemon juice, cream cheese, milk and chives in a small saucepan. Cook while stirring over low heat until everything is melted and smooth. Spoon sauce onto dinner plates and place the halibut steaks on top to serve. Kitchen-Friendly View

 

Step by step:


1. Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source.

2. In a small bowl, stir together the goat cheese, lemon pepper and salt. Pat this evenly over the tops of the halibut steaks.

3. Place the steaks on a baking sheet. Pinch off tiny pieces of butter and place them on top of the cheese coating, using about 1 tablespoon per steak.

4. Broil for 8 to 10 minutes per inch of thickness of your steaks. You will know they are done when the cheese is browned and the fish can be flaked with a fork.

5. While the fish is cooking, combine the remaining butter, lemon juice, cream cheese, milk and chives in a small saucepan. Cook while stirring over low heat until everything is melted and smooth. Spoon sauce onto dinner plates and place the halibut steaks on top to serve.


Nutrition Information:

Quickview
569k Calories
50g Protein
38g Total Fat
4g Carbs
24% Health Score
Limit These
Calories
569k
28%

Fat
38g
59%

  Saturated Fat
23g
148%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
178mg
59%

Sodium
792mg
34%

Get Enough Of These
Protein
50g
100%

Selenium
81µg
116%

Phosphorus
672mg
67%

Vitamin B6
1mg
59%

Vitamin D
8µg
58%

Vitamin B3
11mg
58%

Vitamin B12
2µg
36%

Copper
0.72mg
36%

Vitamin A
1749IU
35%

Vitamin B2
0.44mg
26%

Potassium
883mg
25%

Manganese
0.5mg
25%

Calcium
192mg
19%

Magnesium
63mg
16%

Vitamin B5
1mg
15%

Iron
2mg
13%

Zinc
1mg
11%

Vitamin B1
0.16mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
10%

Folate
40µg
10%

Vitamin C
6mg
8%

Fiber
0.84g
3%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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