Apple Ham Salad
Apple Ham Salad requires roughly 10 minutes from start to finish. One portion of this dish contains roughly 3g of protein, 22g of fat, and a total of 320 calories. This recipe serves 1 and costs $1.34 per serving. 12 people were impressed by this recipe. A mixture of apple, lemon juice, cooked ham, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is not so outstanding. If you like this recipe, you might also like recipes such as Apple, Ham & Watercress Salad, Ham Chopped Salad with Green Apple Vinaigrette, and Endive, Apple, and Farmhouse Cheddar Salad with Country Ham and Wheat Beer Dressing.
Servings: 1
Preparation duration: 10 minutes
Ingredients:
1 small apple, diced
1 celery rib, sliced
Dash ground cloves
1/2 cup julienned fully cooked ham
1/2 teaspoon honey
1/2 teaspoon lemon juice
Lettuce leaves, optional
2 tablespoons mayonnaise
1/4 teaspoon prepared mustard
1/4 teaspoon sesame seeds, toasted
Equipment:
bowl
Cooking instruction summary:
Directions In a bowl, blend the first five ingredients. Stir in ham, apple and celery. Cover and refrigerate for 1 hour. Serve on a bed of lettuce if desired. Sprinkle with sesame seeds. Yield: 1 serving. Originally published as Apple Ham Salad in Taste of HomeApril/May 1996, p16 Nutritional Facts One serving (prepared with fat-free mayonnaise) equals 253 calories, 8 g fat (0 saturated fat), 48 mg cholesterol, 328 mg sodium, 25 g carbohydrate, 0 fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit. Print Add to Recipe Box Email a Friend
Step by step:
1. In a bowl, blend the first five ingredients. Stir in ham, apple and celery. Cover and refrigerate for 1 hour.
2. Serve on a bed of lettuce if desired. Sprinkle with sesame seeds.
Nutrition Information:
covered percent of daily need
