Low Fat Blueberry Protein Smoothie: Single Serving & No Sugar Added
If you want to add more gluten free recipes to your recipe box, Low Fat Blueberry Protein Smoothie: Single Serving & No Sugar Added might be a recipe you should try. This recipe serves 1 and costs $2.63 per serving. One portion of this dish contains approximately 23g of protein, 1g of fat, and a total of 171 calories. A mixture of plain greek yogurt, blueberries, [/url], and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 2 minutes. 528 people were impressed by this recipe. It is brought to you by Sugar Free Mom. With a spoonacular score of 98%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Low Fat Blueberry Protein Popsicles: No Sugar Added, Single Serving Chocolate Chia Whole Wheat Puff Pancake {No Sugar Added}, and Healthy Chocolate Truffle With Coconut and Almond {Gluten Free, No Sugar Added, High Protein & Low Fat}.
Servings: 1
Preparation duration: 2 minutes
Ingredients:
¼ cup unsweetened almond milk
½ cup frozen blueberries
½ cup 100% Pasteurized Liquid Egg Whites*
2 droppers full [url:1]liquid vanilla stevia
½ cup Greek yogurt, plain, nonfat
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Equipment:
blender
Cooking instruction summary:
Blend in your blender until smooth.Frozen berries are best so you won't need to add any ice and dilute the smoothie.
Step by step:
1. Blend in your blender until smooth.Frozen berries are best so you won't need to add any ice and dilute the smoothie.
Nutrition Information:
covered percent of daily need
