Ham with Barbecue Beans
You can never have too many main course recipes, so give Ham with Barbecue Beans a try. Watching your figure? This gluten free and dairy free recipe has 666 calories, 50g of protein, and 31g of fat per serving. For $1.1 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 10. It is brought to you by Foodnetwork. It is perfect for Father's Day. 259 people were glad they tried this recipe. A mixture of maple syrup, ham, yellow mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It is an affordable recipe for fans of Barbecue food. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is outstanding. Ham Barbecue, Barbecue Ham Sandwiches, and Barbecue Ham Sandwiches are very similar to this recipe.
Servings: 10
Preparation duration: 10 minutes
Cooking duration: 480 minutes
Ingredients:
1 teaspoon apple cider vinegar
1/4 cup packed dark brown sugar
1 pound dried navy beans, picked over
1 4-to-7-pound bone-in picnic ham
1/2 cup ketchup
1/4 cup maple syrup
1 1/2 tablespoons molasses
1 small onion, finely chopped
Freshly ground pepper
2 teaspoons Worcestershire sauce
2 tablespoons yellow mustard
Equipment:
slow cooker
Cooking instruction summary:
Combine the beans, 3 cups water, the onion, ketchup, maple syrup, brown sugar, mustard, molasses, Worcestershire sauce, vinegar and 1/4 teaspoon pepper in a 6-quart slow cooker. Set the ham on top, then cover and cook on high, 8 hours. Transfer the ham to a platter and skim off the excess fat from the beans. Slice the ham and serve with the beans. Photograph by Christopher Testani
Step by step:
1. Combine the beans, 3 cups water, the onion, ketchup, maple syrup, brown sugar, mustard, molasses, Worcestershire sauce, vinegar and 1/4 teaspoon pepper in a 6-quart slow cooker. Set the ham on top, then cover and cook on high, 8 hours.
2. Transfer the ham to a platter and skim off the excess fat from the beans. Slice the ham and serve with the beans.
3. Photograph by Christopher Testani
Nutrition Information:
covered percent of daily need
