Dairy Free Chocolate Coconut Pudding

Dairy Free Chocolate Coconut Pudding requires around 45 minutes from start to finish. For $1.18 per serving, you get a dessert that serves 4. One portion of this dish contains roughly 3g of protein, 25g of fat, and a total of 359 calories. 626 people were impressed by this recipe. A mixture of agave, vanillan extract, coconut milk, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Simply Sugar and Gluten Free. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is solid. Chia Coconut Pudding (Dairy-Free Sugar-Free), No Cook Dessert: Berries & Coconut Chia Seeds Pudding with Maple Syrup {Vegan Friendly, Gluten Free, Dairy Free}, and Healthy Chocolate Raspberry Pudding (vegan, dairy-free, gluten-free) are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 cup agave, Fruit Sweet, or honey

1/4 cup carob or cocoa powder

2 cups coconut milk, goat or other alternative milk (or cow's milk if tolerated)

5 tablespoons arrowroot or tapioca starch

2 teaspoons vanilla extract (optional)

Equipment:

sauce pan

Cooking instruction summary:

Stir together the carob powder or cocoa and starch in a saucepan. Add 1/2 cup of the milk and stir until it forms a smooth paste.Stir in the rest of the milk and the sweetener and cook the pudding over medium heat, stirring frequently, until it thickens and comes to a boil. Remove the pudding from the heat and stir in the vanilla.Serve the pudding warm or cold.

 

Step by step:


1. Stir together the carob powder or cocoa and starch in a saucepan.

2. Add 1/2 cup of the milk and stir until it forms a smooth paste.Stir in the rest of the milk and the sweetener and cook the pudding over medium heat, stirring frequently, until it thickens and comes to a boil.

3. Remove the pudding from the heat and stir in the vanilla.

4. Serve the pudding warm or cold.


Nutrition Information:

Quickview
359k Calories
3g Protein
24g Total Fat
36g Carbs
3% Health Score
Limit These
Calories
359k
18%

Fat
24g
38%

  Saturated Fat
21g
136%

Carbohydrates
36g
12%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
17mg
1%

Alcohol
0.69g
4%

Caffeine
12mg
4%

Get Enough Of These
Protein
3g
7%

Manganese
1mg
54%

Iron
4mg
26%

Copper
0.46mg
23%

Magnesium
79mg
20%

Phosphorus
149mg
15%

Potassium
336mg
10%

Fiber
1g
7%

Zinc
1mg
7%

Folate
17µg
4%

Vitamin B3
0.85mg
4%

Calcium
27mg
3%

Vitamin B1
0.03mg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.19mg
2%

Vitamin C
1mg
1%

Selenium
0.77µg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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