Cheesy Red Pepper Tortilla Pizza

The recipe Cheesy Red Pepper Tortilla Pizzan is ready in roughly 45 minutes and is definitely a tremendous lacto ovo vegetarian option for lovers of Mediterranean food. This recipe makes 2 servings with 323 calories, 18g of protein, and 16g of fat each. For $1.81 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A few people made this recipe, and 22 would say it hit the spot. This recipe from I Wash You Dry requires fresh basil, spinach, whole wheat tortillas, and roasted red peppers. It works well as an affordable main course. Overall, this recipe earns a solid spoonacular score of 74%. If you like this recipe, take a look at these similar recipes: Mushroom and Roasted Red Pepper Tortilla, Roasted Red Pepper Tortilla Soup, and Corn Tortillan and Veggie Stacks With Red Pepper Coulis.

Servings: 2

 

Ingredients:

2 tablespoons snipped fresh basil

1 cup fresh mozzarella cheese, sliced

¼ teaspoon coarsely ground black pepper

½ cup sliced roasted red and/or yellow sweet peppers, patted dry

2 medium roma tomatoes, thinly sliced

2 tablespoons shredded fresh spinach (optional)

2 large whole wheat tortillas

Equipment:

baking sheet

oven

frying pan

Cooking instruction summary:

Preheat oven to 425 degrees F.Lightly spritz the tortillas with non-stick cooking spray and add to a pizza pan or large baking sheet.Top the pizza with the pepper strips, tomatoes, spinach and mozzarella cheese slices. Season with black pepper.Bake for 7 to 10 minutes or until crust is crispy and cheesy is melted. Enjoy!GET ORIGINAL RECIPE HERE

 

Step by step:


1. Preheat oven to 425 degrees F.Lightly spritz the tortillas with non-stick cooking spray and add to a pizza pan or large baking sheet.Top the pizza with the pepper strips, tomatoes, spinach and mozzarella cheese slices. Season with black pepper.

2. Bake for 7 to 10 minutes or until crust is crispy and cheesy is melted. Enjoy!GET ORIGINAL RECIPE HERE


Nutrition Information:

Quickview
322k Calories
17g Protein
15g Total Fat
28g Carbs
19% Health Score
Limit These
Calories
322k
16%

Fat
15g
24%

  Saturated Fat
8g
53%

Carbohydrates
28g
9%

  Sugar
4g
5%

Cholesterol
44mg
15%

Sodium
1131mg
49%

Get Enough Of These
Protein
17g
36%

Vitamin K
86µg
82%

Vitamin A
2570IU
51%

Calcium
404mg
40%

Vitamin C
29mg
36%

Phosphorus
228mg
23%

Vitamin B12
1µg
21%

Fiber
4g
19%

Manganese
0.33mg
17%

Selenium
9µg
14%

Iron
2mg
13%

Zinc
1mg
13%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Potassium
332mg
10%

Magnesium
35mg
9%

Vitamin B6
0.17mg
8%

Copper
0.12mg
6%

Vitamin E
0.76mg
5%

Vitamin B1
0.06mg
4%

Vitamin B3
0.75mg
4%

Vitamin B5
0.16mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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