Zucchini Squares

Zucchini Squares might be a good recipe to expand your side dish collection. This recipe serves 12. For 36 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 9g of fat, and a total of 128 calories. 2220 people were impressed by this recipe. A mixture of parsley, bell pepper, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Emily Bites. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 33%. If you like this recipe, you might also like recipes such as Zucchini Squares, Zucchini Squares, and Zucchini Dessert Squares.

Servings: 12

 

Ingredients:

1 c Bisquick Heart Smart Baking Mix

¼ t black pepper

4 eggs, lightly beaten

dash of garlic powder

½ c finely chopped onion

¼ t oregano

½ c grated Parmesan cheese

2 T parsley, finely chopped

½ t salt

¼ c vegetable oil

3 c shredded zucchini

Equipment:

oven

baking pan

bowl

Cooking instruction summary:

Preheat the oven to 350. Lightly mist a 9 x 13 baking dish with cooking spray.In a large bowl, stir together all listed ingredients until combined. Pour ingredients into the prepared baking dish and spread.Bake for 30 minutes or until lightly browned. Cut into 12 squares.

 

Step by step:


1. Preheat the oven to 35

2. Lightly mist a 9 x 13 baking dish with cooking spray.In a large bowl, stir together all listed ingredients until combined.

3. Pour ingredients into the prepared baking dish and spread.

4. Bake for 30 minutes or until lightly browned.

5. Cut into 12 squares.


Nutrition Information:

Quickview
127k Calories
4g Protein
8g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
127k
6%

Fat
8g
13%

  Saturated Fat
5g
33%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
57mg
19%

Sodium
315mg
14%

Get Enough Of These
Protein
4g
9%

Vitamin K
13µg
13%

Phosphorus
130mg
13%

Vitamin B2
0.16mg
9%

Selenium
6µg
9%

Vitamin C
7mg
9%

Calcium
83mg
8%

Folate
29µg
7%

Vitamin B1
0.08mg
6%

Manganese
0.1mg
5%

Vitamin B6
0.1mg
5%

Vitamin A
231IU
5%

Iron
0.75mg
4%

Vitamin B5
0.41mg
4%

Potassium
135mg
4%

Vitamin B12
0.22µg
4%

Zinc
0.48mg
3%

Magnesium
12mg
3%

Vitamin B3
0.63mg
3%

Fiber
0.67g
3%

Vitamin E
0.4mg
3%

Copper
0.05mg
2%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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