Quick and Simple Lentils with Dandelion Greens
You can never have too many main course recipes, so give Quick and Simple Lentils with Dandelion Greens a try. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 6 and costs 51 cents per serving. One serving contains 314 calories, 21g of protein, and 3g of fat. This recipe from Clean and Delicious has 77 fans. Head to the store and pick up salt and pepper, dandelion greens, scallions, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes. With a spoonacular score of 100%, this dish is awesome. If you like this recipe, you might also like recipes such as Simple Sole over Dandelion Greens, Warm Dandelion Greens, and Gingered Dandelion Greens.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
1 carrot, diced
1 bunch of dandelion greens, stemmed
1 tablespoon of extra virgin olive oil
3 cloves of garlic, diced
2 ½ cups of pre-cooked lentils (I used one package of Trader Joes's pre-cooked lentils)
¼ cup low sodium chicken broth
Salt and pepper
3 sliced scallions
1 tsp of minced shallots
2 tablespoons of sherry vinegar
1 sprig of thyme
Equipment:
frying pan
Cooking instruction summary:
Lightly coat the bottom of a pan with extra virgin olive oil. Add scallions, carrot, garlic, and saute about three minutes or until fragrant.Add greens along with some salt and pepper and sauté another three minutes. Add lentils, herbs, and chicken broth and cook until heated through.Combine shallots, vinegar, and oil and add to the lentils. Simmer for another five minutes. Season with salt and pepper and enjoy!
Step by step:
1. Lightly coat the bottom of a pan with extra virgin olive oil.
2. Add scallions, carrot, garlic, and saute about three minutes or until fragrant.
3. Add greens along with some salt and pepper and sauté another three minutes.
4. Add lentils, herbs, and chicken broth and cook until heated through.
5. Combine shallots, vinegar, and oil and add to the lentils. Simmer for another five minutes. Season with salt and pepper and enjoy!
Nutrition Information:
covered percent of daily need
