Mango Coconut Water Tropical Martini

If you have around 1 minutes to spend in the kitchen, Mango Coconut Water Tropical Martini might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $1.77 per serving, you get a beverage that serves 1. One serving contains 64 calories, 1g of protein, and 0g of fat. A mixture of coconut water, passion-fruit, pineapple juice, and a handful of other ingredients are all it takes to make this recipe so yummy. 68 people have made this recipe and would make it again. It is brought to you by Averie Cooks. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is pretty good. Similar recipes include Raspberry Mango Coconut Water Smoothie, Coconut Water Smoothie with Mango, Bananan and Strawberries, and Tropical Pineapple, Mango, and Coconut Fools.

Servings: 1

Preparation duration: 1 minutes

 

Ingredients:

1 1/2 ounces coconut water

1 1/2 ounces Mango Passion Fruit SMIRNOFF Light

1 ounce Pineapple Juice (I used a pineapple-orange blend)

garnishes, optional (mango, pineapple, oranges, maraschino cherries)

Equipment:

Cooking instruction summary:

Per 1.5 ounce serving of SMIRNOFF SORBET™ Light: Calories 78, Carbohydrates 1.3g, Fat 0g, Protein 0g Drink as prepared: Calories 103, Carbohydrates 7.4g, Fat 0g, Protein 0g

 

Step by step:


1. Per 1.5 ounce serving of SMIRNOFF SORBET™ Light: Calories 78, Carbohydrates 1.3g, Fat 0g, Protein 0g Drink as prepared: Calories 103, Carbohydrates 7.4g, Fat 0g, Protein 0g


Nutrition Information:

Quickview
64k Calories
1g Protein
0.42g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
64k
3%

Fat
0.42g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
57mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin C
16mg
20%

Fiber
4g
20%

Vitamin A
542IU
11%

Manganese
0.2mg
10%

Potassium
291mg
8%

Magnesium
26mg
7%

Vitamin B2
0.09mg
5%

Iron
0.89mg
5%

Vitamin B6
0.08mg
4%

Phosphorus
39mg
4%

Copper
0.07mg
4%

Vitamin B3
0.73mg
4%

Folate
12µg
3%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Selenium
0.71µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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