Peanut Butter Banana Chocolate Chip Chickpea Blondies
Peanut Butter Banana Chocolate Chip Chickpea Blondies is a gluten free and dairy free condiment. One portion of this dish contains approximately 5g of protein, 6g of fat, and a total of 141 calories. This recipe serves 12. For 53 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 181 would say it hit the spot. If you have baking soda, vanillan extract, creamy peanut butter, and a few other ingredients on hand, you can make it. It is brought to you by Ambitious Kitchen. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is rather bad. If you like this recipe, take a look at these similar recipes: Peanut Butter Chocolate Chip Blondies, Peanut Butter And Milk Chocolate Chip Blondies, and Peanut Butter Chocolate Chip and Bacon Blondies.
Servings: 12
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1/2 teaspoon baking soda
1 medium ripe banana
3 oz bittersweet chocolate (70% coaco), coarsely chopped
1 can (15 ounce) chickpeas, rinsed and drained
1/4 cup all natural creamy peanut butter
1/4 cup pure maple syrup
1 teaspoon vanilla extract
1/3 cup (about 1 scoop) unflavored or vanilla protein powder
Equipment:
food processor
oven
frying pan
toothpicks
wire rack
Cooking instruction summary:
Preheat oven to 350 degrees F and spray 8x8 inch pan with nonstick cooking spray. I recommend an 8x8 baking inch pan as using a 9x9 inch pan may make the bars too thin.In a food processor, add all ingredients except chocolate chips and process until batter is smooth. Fold in 1/2 of the chopped chocolate.Spread batter evenly in prepared pan then sprinkle the rest of the chopped chocolate on top. Bake for 20-25 minutes or until toothpick comes out clean and edges are a tiny bit brown. The batter may look underdone, but you don't want them to dry out!Cool pan for 10 minutes on wire rack. Makes 12 blondies. Store covered in the fridge. Bars will last about 3 days.
Step by step:
1. Preheat oven to 350 degrees F and spray 8x8 inch pan with nonstick cooking spray. I recommend an 8x8 baking inch pan as using a 9x9 inch pan may make the bars too thin.In a food processor, add all ingredients except chocolate chips and process until batter is smooth. Fold in 1/2 of the chopped chocolate.
2. Spread batter evenly in prepared pan then sprinkle the rest of the chopped chocolate on top.
3. Bake for 20-25 minutes or until toothpick comes out clean and edges are a tiny bit brown. The batter may look underdone, but you don't want them to dry out!Cool pan for 10 minutes on wire rack. Makes 12 blondies. Store covered in the fridge. Bars will last about 3 days.
Nutrition Information:
covered percent of daily need
