Walnut Banana Bread

If you want to add more lacto ovo vegetarian recipes to your repertoire, Walnut Banana Bread might be a recipe you should try. This recipe serves 8. For 68 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 416 calories, 7g of protein, and 22g of fat. A mixture of walnuts, imitation vanillan extract, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. 267 people have tried and liked this recipe. It works well as a very affordable morn meal. It is brought to you by The Comfort of Cooking. With a spoonacular score of 41%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Banana-Walnut Bread, Banana Walnut Bread, and Walnut Banana Bread.

Servings: 8

 

Ingredients:

½ teaspoon baking soda

3 medium ripe bananas, smashed

½ cup butter (one 4 oz. stick)

2 eggs

1 tsp. ground cinnamon

1 tbsp. pure or imitation vanilla extract

½ tsp. salt

¾ cup sugar

1 cup chopped walnuts, optional

1 ½ cups all-purpose white flour

Equipment:

oven

loaf pan

bowl

toothpicks

bread knife

frying pan

Cooking instruction summary:

Heat oven to 350 degrees. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!

 

Step by step:


1. Heat oven to 350 degrees.

2. Combine sugar, butter and eggs in large bowl. Beat at medium speed, scraping bowl often, until creamy. Reduce speed to low, add banana and vanilla. Beat until well mixed. Stir in remaining ingredients.Spoon batter into a loaf pan lightly coated with nonstick cooking spray.

3. Bake for 60-70 minutes, or until a toothpick inserted in the center comes out clean.

4. Let stand 10 minutes, then remove from pan. Cool completely and slice with a serrated bread knife.Enjoy!


Nutrition Information:

Quickview
415k Calories
6g Protein
22g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
415k
21%

Fat
22g
35%

  Saturated Fat
8g
54%

Carbohydrates
49g
16%

  Sugar
24g
28%

Cholesterol
71mg
24%

Sodium
332mg
14%

Alcohol
0.56g
3%

Get Enough Of These
Protein
6g
13%

Manganese
0.84mg
42%

Selenium
12µg
18%

Folate
71µg
18%

Vitamin B1
0.25mg
17%

Copper
0.31mg
16%

Vitamin B6
0.27mg
14%

Vitamin B2
0.23mg
14%

Fiber
2g
12%

Phosphorus
111mg
11%

Magnesium
42mg
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Vitamin A
446IU
9%

Potassium
270mg
8%

Zinc
0.85mg
6%

Vitamin B5
0.52mg
5%

Vitamin C
4mg
5%

Vitamin E
0.61mg
4%

Calcium
33mg
3%

Vitamin D
0.43µg
3%

Vitamin B12
0.12µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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