Green Bean, Mushroom and Caramelized Onion Tart

Green Bean, Mushroom and Caramelized Onion Tart takes about 55 minutes from beginning to end. One portion of this dish contains about 5g of protein, 16g of fat, and a total of 230 calories. For 73 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. Plenty of people made this recipe, and 5726 would say it hit the spot. If you have onion, thyme, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Closet Cooking. It works well as an inexpensive hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 38%. Users who liked this recipe also liked Mushroom and Caramelized Onion Tart, Caramelized Onion, Zucchini, Tomato and Mushroom Tart, and Green Bean Mushroom Tart.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/4 cup blue cheese, crumbled

2 tablespoons butter

1 clove garlic, chopped

1/2 pound green beans

8 ounces mushrooms, sliced

1 small onion, sliced

1 sheet puff pastry, thawed as directed on package

salt and pepper to taste

1/2 teaspoon thyme, chopped

1/4 cup dry white wine or chicken broth or vegetable broth

Equipment:

frying pan

oven

Cooking instruction summary:

Melt the butter in a pan over medium heat.Add the mushrooms and onions and saute until the mushrooms caramelize, about 10-15 minutes.Add the garlic and thyme and saute until fragrant, about a minute.Add the wine, deglaze the pan, season with salt and pepper to taste, let the wine cook off and set aside.Blanch the green beans in boiling water until bright green and al-dente tender, about 2-3 minutes, plunge in cold water and set aside to drain.Roll the puff pastry out on a lightly floured surface, cut in half and top with the green beans, mushrooms, shallots and blue cheese.Bake in a preheated 425F oven until the the puff pastry is golden brown, about 15-20 minutes.

 

Step by step:


1. Melt the butter in a pan over medium heat.

2. Add the mushrooms and onions and saute until the mushrooms caramelize, about 10-15 minutes.

3. Add the garlic and thyme and saute until fragrant, about a minute.

4. Add the wine, deglaze the pan, season with salt and pepper to taste, let the wine cook off and set aside.Blanch the green beans in boiling water until bright green and al-dente tender, about 2-3 minutes, plunge in cold water and set aside to drain.

5. Roll the puff pastry out on a lightly floured surface, cut in half and top with the green beans, mushrooms, shallots and blue cheese.

6. Bake in a preheated 425F oven until the the puff pastry is golden brown, about 15-20 minutes.


Nutrition Information:

Quickview
228k Calories
4g Protein
15g Total Fat
17g Carbs
2% Health Score
Limit These
Calories
228k
11%

Fat
15g
24%

  Saturated Fat
5g
35%

Carbohydrates
17g
6%

  Sugar
2g
2%

Cholesterol
10mg
4%

Sodium
386mg
17%

Get Enough Of These
Protein
4g
9%

Selenium
10µg
16%

Vitamin B2
0.25mg
15%

Vitamin B3
2mg
13%

Manganese
0.24mg
12%

Vitamin B1
0.17mg
12%

Folate
41µg
10%

Vitamin K
9µg
9%

Copper
0.15mg
8%

Phosphorus
73mg
7%

Iron
1mg
7%

Vitamin A
337IU
7%

Fiber
1g
7%

Vitamin C
5mg
6%

Vitamin B5
0.58mg
6%

Potassium
195mg
6%

Vitamin B6
0.1mg
5%

Magnesium
16mg
4%

Calcium
40mg
4%

Zinc
0.52mg
3%

Vitamin E
0.38mg
3%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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