Pineapple Lime Grilled Chicken

You can never have too many beverage recipes, so give Pineapple Lime Grilled Chicken a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.39 per serving. One portion of this dish contains about 48g of protein, 13g of fat, and a total of 357 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from The Shiksan in the Kitchen requires oregano, lime juice, pineapple juice, and olive oil. This recipe is liked by 952 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a great spoonacular score of 92%. Tequila LIme Chicken with Grilled Pineapple Salsa, Sriracha Honey Lime Grilled Chicken and Pineapple Salad, and Chili Lime Chicken Tacos with Grilled Pineapple Salsa + Weekly Menu are very similar to this recipe.

Servings: 4

 

Ingredients:

Pinch of cayenne pepper

1/4 cup fresh lime juice

1 tsp lime zest

2 tbsp olive oil

1 1/2 tsp fresh oregano (or 3/4 tsp dry)

1 cup pineapple juice

1 tsp salt (for salted kosher chicken, use 1/2 tsp)

2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Pineapple Lime Grilled Chicken Ingredients1 cup pineapple juice1/4 cup fresh lime juice2 tbsp olive oil1 1/2 tsp fresh oregano (or 3/4 tsp dry)1 tsp lime zest1 tsp salt (for salted kosher chicken, use 1/2 tsp)Pinch of cayenne pepper2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces Servings: 4-5 Kosher Key: Meat

 

Step by step:


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3. Pineapple Lime Grilled Chicken

4. Ingredients1 cup pineapple juice1/4 cup fresh lime juice2 tbsp olive oil1 1/2 tsp fresh oregano (or 3/4 tsp dry)1 tsp lime zest1 tsp salt (for salted kosher chicken, use 1/2 tsp)Pinch of cayenne pepper2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces

5. Servings: 4-5

6. Kosher Key: Meat


Nutrition Information:

Quickview
356k Calories
48g Protein
12g Total Fat
9g Carbs
24% Health Score
Limit These
Calories
356k
18%

Fat
12g
20%

  Saturated Fat
2g
14%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
145mg
48%

Sodium
846mg
37%

Get Enough Of These
Protein
48g
97%

Vitamin B3
23mg
119%

Selenium
72µg
104%

Vitamin B6
1mg
88%

Phosphorus
483mg
48%

Vitamin B5
3mg
33%

Potassium
939mg
27%

Manganese
0.35mg
18%

Magnesium
68mg
17%

Vitamin C
13mg
16%

Vitamin B2
0.24mg
14%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B12
0.45µg
8%

Vitamin K
7µg
7%

Iron
1mg
7%

Folate
22µg
6%

Copper
0.11mg
5%

Calcium
27mg
3%

Vitamin A
95IU
2%

Vitamin D
0.23µg
2%

Fiber
0.36g
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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