Herb Chicken with Roasted Garlic

Herb Chicken with Roasted Garlic is a beverage that serves 6. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 179 calories, 32g of protein, and 4g of fat per serving. For $1.56 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 198 people were glad they tried this recipe. Head to the store and pick up sage, thyme, garlic, and a few other things to make it today. It is brought to you by Can't Stay out of the Kitchen. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is solid. If you like this recipe, you might also like recipes such as Garlic-Herb Roasted Chicken, Herb and Garlic Roasted Chicken, and Roasted Lemon Garlic Herb Chicken.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 70 minutes

 

Ingredients:

4-6 boneless chicken breasts

½ cup chicken broth

3 large bulbs garlic (whole bulbs, not individual cloves)

¼ cup lemon juice

1 ½ tsp. rosemary

1 ½ tsp. sage

1 tsp. salt

1 ½ tsp. thyme

Equipment:

glass baking pan

baking pan

aluminum foil

knife

Cooking instruction summary:

Grease or spray a 9x13” glass baking dish.Place chicken pieces in prepared dish.Mix remaining ingredients except garlic.Pour broth mixture over chicken.Cut about ½” off the top of each garlic bulb (enough that you actually cut open the tops of all the cloves).Place garlic, cut-side-up in baking dish with chicken.Cover with foil and bake 30 minutes at 350°.Remove foil and bake an additional 30-40 minutes until chicken is lightly browned and cooked through.To serve: either squeeze garlic gently out of cloves and spread over chicken or use a paring knife to remove the outer layers of each clove and place over top of chicken.

 

Step by step:


1. Grease or spray a 9x13” glass baking dish.

2. Place chicken pieces in prepared dish.

3. Mix remaining ingredients except garlic.

4. Pour broth mixture over chicken.

5. Cut about ½” off the top of each garlic bulb (enough that you actually cut open the tops of all the cloves).

6. Place garlic, cut-side-up in baking dish with chicken.Cover with foil and bake 30 minutes at 350°.

7. Remove foil and bake an additional 30-40 minutes until chicken is lightly browned and cooked through.To serve: either squeeze garlic gently out of cloves and spread over chicken or use a paring knife to remove the outer layers of each clove and place over top of chicken.


Nutrition Information:

Quickview
179k Calories
32g Protein
4g Total Fat
1g Carbs
18% Health Score
Limit These
Calories
179k
9%

Fat
4g
6%

  Saturated Fat
0.9g
6%

Carbohydrates
1g
1%

  Sugar
0.27g
0%

Cholesterol
96mg
32%

Sodium
634mg
28%

Get Enough Of These
Protein
32g
65%

Vitamin B3
15mg
79%

Copper
1mg
79%

Selenium
48µg
69%

Vitamin B6
1mg
58%

Phosphorus
322mg
32%

Vitamin B5
2mg
22%

Potassium
595mg
17%

Magnesium
42mg
11%

Vitamin C
8mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.11mg
7%

Zinc
0.93mg
6%

Manganese
0.12mg
6%

Vitamin B12
0.31µg
5%

Iron
0.81mg
5%

Folate
9µg
2%

Vitamin E
0.3mg
2%

Calcium
20mg
2%

Vitamin A
65IU
1%

Fiber
0.25g
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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